I am a CBT Specialist delivering talk therapy to people living with mental health conditions including Depression, Anxiety, OCD, Anger, Adult ADHD, Stress, and Panic. My method is based on principles of Cognitive Behavioural Therapy. I am also trained in Experiential Psychodynamic Therapy and, Queer Affirmative Counselling Practice (QACP) and am dedicated to building an anti-oppressive therapeutic approach. I work both virtually and in-person.I also have substantial experience providing cognitive rehabilitation to adolescents with acquired brain injuries. One of my areas of expertise is implementing client-centred therapeutic techniques for executive dysfunction, memory deficits, and verbal/non-verbal communication.Feel free to drop me a message here or email me at guptalaavanya@hotmail.comKnow more about me or book an appointment at www.guptalaavanya.com