Holistic Career Coach, Burnout Consultant & Founder
CurrentI'm a triple-certified holistic career coach specializing in helping women and moms with career unfulfillment, burnout, stress, job crafting, and career pivots. My mission is to help ultra-busy professional women who are tired of being constantly stressed create fulfilling & sustainable careers that leave space for themselves, their passions, & their families. My approach is holistic because I coach clients from a whole-person perspective. This means that when we tackle your career challenges, instead of viewing them through an impersonal or isolated perspective, we consider the broader picture of your life, personality, neurodivergence (if applicable), and non-work roles (e.g., motherhood). I have a proven track record of success with clients from all walks of life. I achieve this through:> Evidence-based approaches: Real-life, sustainable change is best driven by the latest psychological research and proven behavioral change & goal achievement techniques. > Creativity & design thinking: You’re not going to solve your problem with the same toolset that got you in it… which is why I leverage tools from design thinking to help you discover new options.> A bias towards action: Let’s get you out of analysis paralysis mode and into action mode. I’ll be your accountability buddy. > Mindfulness and intentionality: Redesign your career with intention, purpose, and ease with powerful self-reflection tools, mindfulness-based stress reduction techniques, and increased self-awareness. > Valuing and honoring your individuality: I strive to create safe, understanding spaces for individuals of all backgrounds. I'm especially well-versed in holding space for fellow queer/LGBTQIA+ folks, women, mothers/parents, highly sensitive people (HSP), and individuals with ADHD.