Lyndall Orr Email & Phone Number

Offering online personal training, in-person training (for those in Charlton (SE7), Blackheath (SE3) and Greenwich (SE10) areas (London, U.K)), or hybrid training (where you get the best of both worlds).Whether your goal is to lose weight, complete an event, or simply walk the dog without feeling like you've run a marathon, I can help! My training is focused around two areas:- those new or returning to exercise, who want to gain confidence, and create healthy habits that last a lifetime;- those with experience that want to improve their endurance, speed and/or strengthSince changing gears from the I.T corporate world, I now pursue a real passion.....helping others realise their exercise goals, and all that brings - Exercise the body -> Clear the mind -> Eat healthy -> Sleep well -> Stay strong -> Worry less -> Think positively -> BE HAPPY.I get to see my clients face their challenges and achieve their goals. Through my life experiences I can empathise, I can support and believe, I can guide, motivate, and inspire.Every super hero is unique.....Discover your inner hero and a New You.Click the link below to find out more About Me.

Listed skills include Sdlc, Software Development, Software Project Management, and Requirements Analysis.

• Certified Personal Trainer And Nutritional Coach

  Activ8Orr

  London, Gb