Lynette Rushmore Email & Phone Number

New York, Ny, Us

New York, United States

1. General manager with the experience, expertise and knowledge in the health and fitness business to maintain and operate a fitness facility. It is my primary responsibility to provide gold standard customer service to members and clients. 2. It is important for me to network, engage and interact with members and/or guests. 3. Proven skills in motivating, coaching, supervising, training, scheduling, developing, evaluating staff and members. 4. Participate in the hiring, coaching… Show more 1. General manager with the experience, expertise and knowledge in the health and fitness business to maintain and operate a fitness facility. It is my primary responsibility to provide gold standard customer service to members and clients. 2. It is important for me to network, engage and interact with members and/or guests. 3. Proven skills in motivating, coaching, supervising, training, scheduling, developing, evaluating staff and members. 4. Participate in the hiring, coaching, training and developing of staff. 5. Collaborate in formulating and editing the Standard Operating Procedures office reference manual, corporate fitness challenges and fitness facility policies and procedures. 6. Very astute with the operation of various and the latest exercise equipment and exercise tools. 6. Proven ability to multi-task on various projects and provide strong organizational and verbal skills. 7. Strong background and advance knowledge in anatomy, kinesiology, physiology, exercise prescription, advance exercise training techniques, fitness assessment testing, training session detail record keeping as well as follow up performance evaluations with members and staff. 8. Dedicated to providing members with the latest professional information on functional movements, health, wellness, fitness and nutrition. 9. Proven track record for detail and embracing challenges on every level, as well as having a high level of integrity and confidentiality. 10. Proficient but not limited to Word, Excel and Power Point. Periodically have to teach group fitness classes as needed. 11. Provide services to train members privately and in small groups.12. Hold current certifications as an ACE/Personal Trainer; Mad Dogg Spin Instructor; Smart Bell Instructor , Tabata Bootcamp Instructor, Fitness Nutrition Specialist, Senior Fitness Specialist, FMS Level 1 and 2. CPR/AED and First Aid certified. Show less

Design and maintain clients exercise programs. Ensure that a clients program are consistent, fun, diverse & appropriately challenging. Reinforce long term and short-term objectives. Keep track of client's progression in relation to changes in workout intensity. Perform client fitness assessment testing & body fat analysis.

New York, Ny

Exercise prescription programming, assessment testing, providing excellent customer service to members. The ability to communicate, connect and educate members in promoting health and wellness with an emphasis on proper nutrition as a normal way of life. Ongoing follow up with members on their personal goals. Excellent interpersonal and listening skills. Advance knowledge in anatomy, kinseology, and physiology. Astute with the current trends in the fitness field. Strong emphasis in kinetic… Show more Exercise prescription programming, assessment testing, providing excellent customer service to members. The ability to communicate, connect and educate members in promoting health and wellness with an emphasis on proper nutrition as a normal way of life. Ongoing follow up with members on their personal goals. Excellent interpersonal and listening skills. Advance knowledge in anatomy, kinseology, and physiology. Astute with the current trends in the fitness field. Strong emphasis in kinetic training, functional fitness, core training and resistance training. Show less

Greater New York City Area

Professional fitness trainer and fitness consultant with over 18 years of experience in the field of health and wellness. Develop, design and maintain exercise fitness programs for individuals and/or small groups of all levels. Perform fitness assessments that specifically are measured to one's goals. Excellent skills as an fitness consultant. CPR/AED certified for adults, children and infants. Various certifications as a Personal Trainer, Spinning Instructor and Smart Bells Instructor… Show more Professional fitness trainer and fitness consultant with over 18 years of experience in the field of health and wellness. Develop, design and maintain exercise fitness programs for individuals and/or small groups of all levels. Perform fitness assessments that specifically are measured to one's goals. Excellent skills as an fitness consultant. CPR/AED certified for adults, children and infants. Various certifications as a Personal Trainer, Spinning Instructor and Smart Bells Instructor. Specialties are inclusive of youth and senior fitness, advance training in shoulder, back and knee rehabilitation, body sculpting, functional training and stretching and relaxation techniques. Extensive Individual and small group training. Show less

Assisted the Dean in the Office of Student Development in the area of event planning for on campus events. (Award ceremonies, civic breakfast events, Family Day, Undergrad & Graduate orientation, Welcome Back Bash, as well as other ongoing student activities.