With over 18 years of experience as a Gyrotonic and Gyrokinesis pre-trainer,yoga, personal trainer, bodyworker, mindfulness and meditation teacher I help people achieve alignment, balance, and well-being through intelligent and integrative approaches. I work at my gorgeous holistic healing done on 12 acres in Pine, Colorado. I offer online range of services and therapies for clients from different backgrounds and needs.My specialties include Gyrotonic and Gyrokinesis methods, massage and bodywork, stress relief, psychology of creativity, empowerment, women's hormonal issues, and emotional trauma and release. I combine my knowledge and skills from Eastern and Western spirituality, biokinesiology, physical therapy, mindfulness, meditation and movement to create personalized and effective solutions for each client. My mission is to see people thrive beyond the physical plane and to foster awareness, freedom, and transformation.