As a wellbeing coach with 18 years of experience in various disciplines, I believe that the best approaches to good health are holistic in nature. I have helped several organizations and their executives improve their behavior at work and improve the healthy lifestyle habits at a day at work to gain a better wellbeing and better job performance through coaching sessions, developing specialized training programs and workshops like “Lunch Your Way into Health”, “Occupational Health and Wellbeing” and “Corporate Wellness Consultancy”.**Let’s Talk**If you are concerned about your lifestyle and wellbeing or want to boost your company’s employees send me an inbox message and let's discuss how I may assist you!**More About My Journey**I was able to acquire and experience various disciplines by starting my professional career as a licensed physical therapist and have since operated many spas including the wellness spa at Edde Sands Hotel and Wellness Resort.In 2011, I completed my degree in Integrative Nutrition NEW YORK and became a certified health coach & member of the International Coach Federation ICF Lebanon, specialized in food intolerance and detox diets. I then started extensively traveling to India to train and become a certified Sivananda yoga teacher and also got trained in Indian and Thai massage, Shiatsu, Reflexology, and Reiki in Kerala, where later I organized detox retreats.I then moved in 2015 to Kuwait on a mission to operate and develop a holistic wellness center and spa and later started organizing corporate workshops on health and wellness.**Today, I am a wellness consultant and a motivational speaker focused on occupational health & well-being, stress management, mindset rewiring, self-development, women empowerment, life/career-emotional balancing. And the owner and founder of Happily Healthy Wellness Center in Lebanon – Jbeil
Happilyhealthy
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Corporate Wellness Training DevelopperHappilyhealthyLebanon
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Corporate Wellness TrainerOtrya Consulting 2017 - Present
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Corporate Wellness Training DevelopperHappilyhealthy Jun 2011 - PresentByblos, LebanonTraining and Workshop Facilitator, June 2011 –Present.- Develop and design programs and workshops for youth Syrian and Palestinian refugees with SPARK (NGO)- Tripoli 2016: “Self-development”, “tap on your inner power”,” manifest your goals by creating your vision board” - Develop and design programs to support youth at anti-drugs communities: Find your Healthy Balance and change your Behavior to the best version of you at “Jeunesse anti drogue “ – Jbeil 2014 - “Employee healthy lifestyle awareness”,” Stress management”, “Self-development “, “productivity and creativity at work “: workshops performed at Philip Morris, Indevco Group, Gandour, Basil Fuleihan Institute of Finance, API, Debbane Group, Obegi Consumer Products, SDL and Meddtronic . - The Healthy Balance between life, career and emotional life: Chamber of Commerce, Industry and Agriculture -Tripoli- Beat your fatigue, overcome negative emotions, be mindful of your food: JKCC~Jhonn Kheirouz - Reset: transition and transformation through adulthood: achievements and challenging. Widen your vision AND improve concentration and stress release COURSE at AUT university Halat - Occupational Health and wellbeing; transform your mindset and affect your work positively : LEAD Tripoli- Coach your way to wellbeing: International Coach Federation ICF-Lebanon- Lifestyle awareness training for mother and kids with special needs, monthly public speaking performed at le Centre Culturel Francais, and Jeunesse Anti Drogue.- TV programs on Holistic Preventive Health for families and mother at home: LBC, New TV, OTV Abu Dabi one TV, and MBC.- Detox Retreats organized for private groups at Eddé Sands, Lazab Eco Lodge, Baraka Holistic Center KUWAIT.
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Wellness ManagerBaraka Holistic Wellness Center-Kw Jan 2015 - Jan 2016Kuwait- Daily operations of the wellness center: steering sales and overseeing the execution/implementation of key business initiatives. - Ensure productivity,profitability, control purchasing.- Set standards ,policies,procedures, risk assessment.- Develop and maintain documentation process - Manage inventory follow purchase.- Develop and grow retail sales -Develop services and fresh programs at the holistic wellness center. - Develop and conduct wellness project : weekly holistic programs , weekend programs , detox retreats, and yearly holistic events .- Conduct consultation, follow up for customers to direct them to the right service they need . - Write health questionnaires prior to all kind of therapies - Provide consistent high standards of customer service - Recruit, train,evaluate staff. - Manage, guide and train the team on the wellness approach that includes spiritual guidance through coaching, and counseling.
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Owner And DirectorZen Zone Clinic Jan 2007 - Jan 2015Byblos, Lebanon- Marketing the clinic through media appearances, seminars, workshops, and print articles.- Performing individual consultations with patients.- Formulating health and diet plans, and creating specialized food menus.- Hiring, training, and managing staff therapists.- Monitoring patient progress and performing follow up sessions.
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Integrative Health CoachGreen Clinic Mar 2011 - Mar 2014Beirut, Lebanon- Conducting holistic assessments of patients’ health and lifestyles.- Performing food intolerance tests.- Formulating nutritional plans.- Administering Body-Mind therapies for stress and pain management.
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Health CoachAnti-Aging And Life Rejuvenation Medical Center Mar 2009 - Aug 2012Jounieh, Lebanon- Conducting holistic assessments of patients’ health and lifestyles.- Performing food intolerance tests.- Formulating nutritional plans.- Administering Body-Mind therapies for stress and pain management.
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InstructorLebanese German University Jan 2008 - Jun 2009Jounieh, Lebanon- Body-Mind awareness course - Yoga and Tai Chi courses
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ManagerTerrascapa Spa And Club (Rimal) Jan 2005 - Nov 2007Nahr Elkalb-Responsible for Daily Spa Operations-Analyze financial information and data and suggest plans-of-action to better benefit the business and the employees..-Hire, train, supervise and evaluate all technicians of the spa team -Develop Spa services.. -Ensuring overall members and guests satisfaction.-Conduct yoga classes and yoga events and workshops.
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ManagerEddé Sands Wellness Spa May 2004 - Nov 2005Byblos, Lebanon-Responsible for Daily Spa Operations-Hire, train, supervise and evaluate all technicians of the spa team - Ensure productivity,profitability, control purchasing..- Develop and conduct services and wellness project : weekly holistic programs , weekend programs , detox retreats, and yearly holistic events .- Provide consistent high standards of customer service.
Maguy Lichaa Skills
Maguy Lichaa Education Details
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Institute Of Integrative Nutrition, New YorkHealth Coach -
Lebanese University, Faculty Of SciencesPhysiotherapy -
Collège Des Soeurs Des Saints CoeursSciences Experimentale
Frequently Asked Questions about Maguy Lichaa
What company does Maguy Lichaa work for?
Maguy Lichaa works for Happilyhealthy
What is Maguy Lichaa's role at the current company?
Maguy Lichaa's current role is Corporate wellness training Developper.
What schools did Maguy Lichaa attend?
Maguy Lichaa attended Institute Of Integrative Nutrition, New York, Lebanese University, Faculty Of Sciences, Collège Des Soeurs Des Saints Coeurs.
What are some of Maguy Lichaa's interests?
Maguy Lichaa has interest in Social Services, Environment, Health.
What skills is Maguy Lichaa known for?
Maguy Lichaa has skills like Wellness Coaching, Yoga, Pain Management, Health Education, Wellness, Nutrition, Training, Teaching Workshops, Reiki, Healing, Stress, Therapeutic Massage.
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