Founder
CurrentAt Frequency Movement, a Brooklyn haven for yoga, we believe in the transformative power of movement and mindfulness. We're more than just a yoga studio – we're an alchemy academy, empowering future leaders in the yoga and wellness world. Our teacher trainings, steeped in traditions like Ashtanga, Jm Vinyasa, Rocket, Yin, and Yoga Nidra, are designed to be pragmatic, inclusive, fun! Whether you're deepening your personal practice or stepping into your role as a teacher, we invite you to join our vibrant community and discover the extraordinary potential that lies within