I help people develop the mental, emotional and physical resilience needed to thrive in an ever-changing world.Using powerful group-learning experiences, I distil the lessons from the boxing ring into practical, actionable tools for the workplace.Especially appropriate for anyone working in change, transformation and innovation, the learning outcomes that I deliver include:• How to take a ‘punch’ (the mindset of dealing with criticism, opposition to your ideas and ongoing change) • How to recover from a knock-down (the mindset of managing the unexpected)• Fight Club: How to go nose-to-nose with fear without backing down• Flexible focus in a world of change: How to filter distractions and focus on what matters most• Leave your ego in the dressing room: How to be radically open to feedback and learningI am a leading personal trainer with 15 years of experience in boxing and body/mind conditioning