Nina Isabella Email & Phone Number

What's My Take on Womanly Counselling?It's all about holistic, empathic woman-centred counselling interwoven with body-oriented somatic therapies including mindfulness, breath work, somatic movement and therapeutic yoga.It's a basket-full of possibilities, positively overflowing with rich, compassionate, strengths based practices that I can hone to suit you and where you find yourself.​What I can bring to support you in your process, is the warmth of intuitive therapeutic presence that I have honed for the past 25 years in being of service to birthing women. Bearing witness to the raw and magnificent vulnerability of humanity time and time again, has opened me to the healing that can be experienced when one is held in another's unconditional positive regard.The Womanly Counsellor:Intrinsically Trauma-InformedEvidence-BasedHonouring DiversityMindfulness & BreathworkSomatic MovementWoman-Centred Therapeutic Yoga Particularly drawn to supporting women who find themselves at the often-confounding intersection of matrescence and perimenopause. Researchers have found the hormonal changes of perimenopause can begin in one’s mid-thirties. This means women birthing in their thirties and forties, may experience the hormonal and emotional challenges of early motherhood being amplified by the onset of what can be a decade-long journey into perimenopause.

Listed skills include Cae, Yoga, Iv, Training, and 1 others.