Manju Sharma Email and Phone Number

As a certified yoga instructor at Yoga Vasistha Foundation Nepal, I am committed to helping individuals discover the profound benefits of yoga beyond the physical practice. With a focus on alignment, breath awareness, and mindfulness, I aim to create a nurturing space for students to explore their practice both on and off the mat.I believe that yoga is not just a practice but a way of life—a path towards self-discovery, healing, and personal transformation. Through my teaching, I strive to empower individuals to embark on this journey of self-exploration, finding balance, harmony, and joy along the way.