Empowering change through a holistic approach to problem solving, personalized to fit each client's unique needs and circumstances.THE HOW:☆ Clarifying goals, motivation, and obstacles☆ Behaviour Modification techniques translated into actionable steps☆ Supporting growth by holding clients accountable to the goals and standards they hold for themselvesTHE WHAT:☆ Health Optimisation• Body - nutrition and supplementation, chronic disease management, biohacking• Mind - Self Talk Therapy, productivity and peak performance, limiting beliefs, mindfulness• Soul - core values, purpose, creativity, connection☆ Anxiety and Burnout• Work-play balance• Coping strategies and resources☆ Personal and Professional Development• Optimal performance• Myers Briggs Type Indicator (MBTI) & Enneagram informed coaching

I developed a collective of operational and aspiring entrepreneurs into a volunteer-based community wellness center and entrepreneurial training hub.I facilitated the exchange of various goods and services from multiple wellness practitioners and vendors, and I organized and led entrepreneurial networking dinners, collaborative wellness activities, educational sessions, discussion circles, and entrepreneurial coaching, leading to business growth and new ventures in the health, wellness, and food industry.I am grateful for the local businesses who partnered with us by sponsoring events in exchange for access to an incredibly talented and passionate community of budding entrepreneurs.

Hired to support the Headquarters team during a period of high political stakes - federal elections, leadership evaluations, and end/beginning of year fiscal responsibilities.I was successful in creating strategic communications and efficiencies for internal / external communications, which helped improve operations and client relations.

Developed, implement, and coordinated poverty relief projects in Canada, Romania, Bulgaria, PakistanCo-organizer and coordinator for community events, tours, and interviews with Canadian / international motivational speakers:(e.g. Rwandan genocide survivor; multiple record setting, Canadian Olympic speed skater Cindy Klassen etc)Organizer for fundraisers, poverty relief and seniors assistance programs, orphans and widows sponsorships, youth scholarships and development programs, team building for social enterprises, and community engagenent activities.

Solo and accompaniment performer at private and public events.Organizer, volunteer, and performer at concerts and festivals.Symphony orchestra violinist.

I helped found a local Lifetree Cafe franchise, a conversational café that facilitates community engagement though thematic discussion groups and educational sessions.I received branding and marketing training and oversaw brand development, marketing, and public relations throughout all stages of business development.Responsible for brand implementation, marketing, media relations, and press releases.