Manuel Grau

Manuel Grau Email and Phone Number

Founder at Mindfulgay, the Mindfulness and Wellness Center for Gay Men @ MindfulGay
Valencia, ES
Manuel Grau's Location
Greater Valencia Metropolitan Area, Spain
Manuel Grau's Contact Details

Manuel Grau work email

Manuel Grau personal email

n/a
About Manuel Grau

One day as I was in a bookstore, I ran into a book that changed my life. It was “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, by Jon Kabat-Zinn. That was the key that opened me the door into meditation and mindfulness. That was the key that changed my life.Shortly after, I did the 8 week MBSR (Mindfulness-based stress reduction) Course at The Centre for Mindfulness Research and Practice at the University of Bangor in Wales with Vanessa Hope as my teacher and facilitator. Since then I have completed my training at The Center for Mindfulness with Jon Kabat-Zinn, Saki Santoreli, Florence Meleo-Meyers, Bob Stahl and Carolyn West . I started applying Mindfulness techniques with my patients in my Dermatology and Psychodermatology Clinic in Valencia, Spain.I have done silent retreats with teachers such as Catherine McGee, Sharda Rogell, Arinna Weissman, Pascal Auclair and Winnie Nazarko.I have given talks on Mindfulness and Psychodermatology at the XVIV ESDAP (European Society of Dermatology and Psyquiatry) Meeting in Zaragoza, Spain, and at Duke University in North Carolina. I have been invited as a guest speaker on Mindfulness in Dermatology at the 23rd World Congress of Dermatology, which will take place in Vancouver, Canada on June 8-13, 2015.As a member of the gay community, I started exploring gay spirituality, attending the meetings of groups like Gay Spirit Visions, or Gay Love Spirit, and reading numerous books by gay writers such as Mark Thompson, Toby Johnson, Gavin Harrison, Andrew Harvey, Andrew Ramer or James Broughton.

Manuel Grau's Current Company Details
MindfulGay

Mindfulgay

View
Founder at Mindfulgay, the Mindfulness and Wellness Center for Gay Men
Valencia, ES
Website:
mindfulgay.com
Employees:
2
Manuel Grau Work Experience Details
  • Mindfulgay
    Founder At Mindfulgay, The Mindfulness And Wellness Center For Gay Men
    Mindfulgay
    Valencia, Es
  • Mindfulgay
    Leader At Mindfulgay, The Mindfulness And Wellness Center For Gay Men
    Mindfulgay May 2014 - Present
    Valencia, Spain
    What is Mindfulness…?“Mindfulness, means paying attention in a particular way, on purpose, in the present moment, and without any judgment”. Jon Kabat ZinnFrequently we are lost in thoughts, fantasies, memories of the past, reflections about the future, and we let the present moment slip out of our hands. This leads to a life in which most of the time we are not aware of what is happening within and around us.When we cultivate our awareness to the here and now, we are more likely to see more response options to the pressure of everyday life. We learn to step out of the automatic pilot mode in which we are immersed most of the time.More than 30 years of scientific studies show that most people who have implemented a Mindfulness program have benefitted both psychologically and physically.Why should there be a Mindfulness workshop or course just for gay men? When we, men who like men, gather together, we share a common energy that empowers us as members of a group, or tribe: our group, our tribe.Mindfulgay believes in this male energy, and wants to explore the realms of meditation among other men who have similar interests and a similar male force. We want to show you stress reduction techniques based on Mindfulness which will help you diminish stress and will open you the doors to a more meaningful and happier life. At the same time, we are interested in exploring gay spirituality as a mean to understand better the purpose of our being and existence.
  • Private Practice
    Dermatologist, Doctor In Medicine
    Private Practice Jan 1995 - Present
    Valencia, Spain
    General dermatology practice

Manuel Grau Skills

Mindfulness Mindfulness Meditation Mindfulness Based Stress Reduction Public Speaking Social Media Stress Training Stress Management Doctor Patient Interaction Dermatology Psychodermatology Multilingual Meditation Wellness Teaching Research Leadership

Manuel Grau Education Details

Frequently Asked Questions about Manuel Grau

What company does Manuel Grau work for?

Manuel Grau works for Mindfulgay

What is Manuel Grau's role at the current company?

Manuel Grau's current role is Founder at Mindfulgay, the Mindfulness and Wellness Center for Gay Men.

What is Manuel Grau's email address?

Manuel Grau's email address is mg****@****mail.es

What schools did Manuel Grau attend?

Manuel Grau attended University Of Massachusetts Medical School, University Of Massachusetts Medical School, Bangor University, Omega Institute For Holistic Studies, Bangor University, Universidad De Valencia.

What are some of Manuel Grau's interests?

Manuel Grau has interest in Languages, Spirit, Travelling, Mindfulness Based Stress Reduction, Mindfulness Meditation.

What skills is Manuel Grau known for?

Manuel Grau has skills like Mindfulness, Mindfulness Meditation, Mindfulness Based Stress Reduction, Public Speaking, Social Media, Stress, Training, Stress Management, Doctor Patient Interaction, Dermatology, Psychodermatology, Multilingual.

Not the Manuel Grau you were looking for?

Free Chrome Extension

Find emails, phones & company data instantly

Find verified emails from LinkedIn profiles
Get direct phone numbers & mobile contacts
Access company data & employee information
Works directly on LinkedIn - no copy/paste needed
Get Chrome Extension - Free

Aero Online

Your AI prospecting assistant

Download 750 million emails and 100 million phone numbers

Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.