Mara Nicandro-Sánchez Nmt Email & Phone Number

Author of Your Body's Natural Stack™ | Holistic Neuromuscular TherapistSpecializing in Functional Alignment, Breathwork & Pain ReliefAs a holistic neuromuscular therapist with over 20 years of experience, I am passionate about empowering my clients to achieve better movement, balance, and alignment. Through personalized therapies and self-maintenance strategies, I help address muscular imbalances and dysfunctional movement patterns to alleviate chronic pain and enhance overall well-being.I am Board Certified in Neuromuscular Therapy, and my practice integrates breathwork, lymphatic drainage, and functional alignment techniques to support the body’s natural ability to heal. My approach bridges the gap between physical therapy and self-care, emphasizing long-term solutions for sustainable health.In addition to my practice, I am the proud author of Your Body's Natural Stack™, where I share insights on foundational movement, resilience, and the interconnectedness of breath, posture, and alignment. My mission is to guide others toward a deeper understanding of their body’s potential and provide tools for lifelong health.Outside of my work, I am a proud mother of two, a devoted wife, and a U.S. Army veteran, experiences that have shaped my commitment to resilience and holistic wellness.Discover more about my work, book, and services here: Your Body's Natural Stack™. https://a.co/d/1mFKEjx

Listed skills include Pain Management, Medical Massage, Neuromuscular Therapy, Trigger Point Therapy, and 34 others.