I was born and raised in Houston, Texas. After 20 years in the United States Navy, I joined Kaiser Permanente (Fresno). I joined Kaiser Permanente because our integrated care approach allows for maximizing services that improves the lives of both you and your family. My approach to treatment is to honor your thoughts, memories, and emotions while providing evidence-based skills and insight that will enable you to thrive.Educational Background:- Bachelor of Social Work: Rhode Island College, 2018- Master of Social Work: Rhode Island College, 2019- Kaiser Permanente Fresno Post-Master’s Mental Health Fellowship, 2020- Board Licensure: Licensed Clinical Social Worker, California Board of Behavioral SciencesRoles and ResponsibilitiesI provide individual therapy using techniques from several theories, including cognitive and dialectical behavioral therapies while utilizing an insight-oriented approach. These theories help you to shift from harmful beliefs to healthier ones, which allow you to gain control over harmful feelings and self-destructive behaviors. Additionally, I facilitate skills-based groups including cognitive behavioral therapy for anxiety, dialectical behavioral therapy coping skills, work stress management, and substance use harm reduction.As a clinician in Adult Psychiatry department, I begin treatment by establishing a strong therapeutic relationship and I appreciate walking alongside you on your journey. I will work with you to establish efficient goals that will empower your growth, healing, and understanding of yourself.Professional Affiliations- National Association of Social Workers