Practitioner
CurrentI support working women in mid-life to break free from the clutches of burnout and reclaim their joy, focus, and zest for life. I am dedicated to helping my clients recharge, relax, and enhance their well-being.I am a Conscious Breathing Facilitator and Coach who freed myself from the suffocating grip of burnout after 25+ years working as an IT Consultant. I have a profound understanding of the feelings of overwhelm, exhaustion, and discouragement caused by paralyzing burnout from cumulative stress. I know firsthand the toll it can take on well-being and the ability to thrive.My session offerings include Breathwork, Holistic Health and Wellbeing/Wellness Coaching and a 30 Minute Complimentary Consultation session to help customize and choose the modality best suited for your healing.