Marek Komar Email and Phone Number
"The mountains we climb are not only made of rock and ice, but also dreams and desire. The mountains we climb are mountains of the mind"What mountains are you currently climbing? 🗻Whether it's the corporate or athletic field, the biggest battle we have is the one against ourselves. I help people get out of their own way and conquer their own personal mountain. My work includes helping people improve their mental skills, strategize their careers, and increase well-being through solution-focused coaching.🎯My mission is to increase the time people spend in flow states — whatever their craft. Why? Because the research on flow state (an optimal state of consciousness where we feel our best, and perform at our best) shows that people with more flow in their lives report greater life satisfaction, creativity, enhanced mental health and performance, as well as a range of other positive well-being outcomes. (see: Peifer C, Wolters G, Harmat L, Heutte J, Tan J, Freire T, Tavares D, Fonte C, Andersen FO, van den Hout J, Šimleša M, Pola L, Ceja L and Triberti S (2022) A Scoping Review of Flow Research. Front. Psychol. 13:815665)📘I am also the author of Mind without Mind: Using Zen and The Science of Flow to Get Out of Your Own Way, And Perform At Your Best. I invite you to check it out: https://www.flowperformancepsych.com/bookProfessional interests: Flow States | Sport + Performance Psychology | Career Development | Coaching | Human Flourishing | Mindfulness | Professional Identities | Team Dynamics | Culture | Life & Career Transitions | Athlete Transitions | Organizational Behaviour | Employee Engagement | Mental Health + Well-being
Flow Performance
View-
Founder | Certified Mental Performance Consultant®Flow Performance Jun 2014 - PresentEdmonton, Alberta, CanadaI am the founder and head Mental Performance Consultant (CMPC) of Flow Performance — a performance psychology coaching service with the mission of increasing the amount of time athletes and performers spend in flow.• Performance coaching with various individuals and teams aimed at improving mental performance, well-being, and team dynamics. Highlights include 2019 Grey Cup winner, 2021 Brier champions, and Team Canada Olympic & Paralympic athletes.• Average reduction of 24% in subjective client performance barriers• Over 37,000 blog article views• Developed online mental training course• Supervised Master’s level studentswww.flowperformancepsych.com
-
Career CoachUniversity Of Alberta Nov 2021 - PresentEdmonton, Alberta, CanadaMy role includes coaching students and alumni through the process of career and life transitions. • 1:1 coaching with clients including students (undergraduate, graduate, post docs) and alumni• Group coaching/workshops on topics such as personal development, resilience, career management, flow state, etc.• Develop and facilitate career management curriculum through e-learning coursesCareer coaching can help individuals identify their unique strengths and weaknesses and tie them to their personal and career aspirations. Career coaching has also been shown to help*:‣ Reduce stress and anxiety‣ Increase work/life satisfaction‣ Improve resilience and time management‣ Foster adaptability & flexibility‣ Set and attain goals*Athanasopoulou, A., & Dopson, S. (2018). A systematic review of executive coaching outcomes: Is it the journey or the destination that matters the most?. The Leadership Quarterly , 29 (1), 70-88. -
Accountability CoachKrishtel Oct 2023 - Aug 2024With Krishtel coaching, legal leaders are empowered to grow their own book of business and become entrepreneurs. It's not just about meeting targets; it's about sustainable and meaningful growth based on authentic relationship building that positively impacts their practice for the long haul. My role includes:• Conduct one-on-one coaching sessions with clients to set and track goals, and create actionable plans for achievement• Provide motivation, support, and encouragement to clients to help them overcome challenges and stay focused on their objectives• Monitor clients' progress, identify obstacles, and develop strategies to address setbacks effectively.• Foster a positive and empowering coaching environment, ensuring clients feel heard, valued, and supported throughout their journey -
Mental Performance ConsultantVolleyball Canada Aug 2022 - Aug 2023Mental Performance Coach for the Women’s Para (Sitting) Volleyball National Team. Helped develop a positive high performance culture and provide mental performance support to the national team players and staff to perform on demand at major competitions with the target being the 2024 Paralympic Games in Paris. I was a small part of the process that helped the team:• Win a silver medal (first ever medal for Canada) at the sitting volleyball world championships in Sarajevo, Bosnia 2022• Win a silver medal at the zonal championships in Edmonton, AB 2023• Improve world ranking from 6th to 3rd -
Career CoachBredin Centre Oct 2020 - Nov 2021Edmonton, Alberta, CanadaHelping high-barrier individuals people overcome challenges, explore life/career identities, and find employment through career counselling, life-skills workshops, resume and cover letter writing workshops, and interview skills development. -
Mental Performance ConsultantPivotal Physiotherapy Sep 2016 - Jul 2020Edmonton, Canada AreaWorking out of the Athletic Development & Recovery Centre (ARC) a high performance multi-disciplinary clinic. My role included running the mental conditioning/performance side of development and recovery, alongside performance psychology and life counselling. www.arcbypivotal.com -
Manager Of Sport And Coach DevelopmentSpecial Olympics Alberta Jun 2019 - Jun 2020Edmonton, Canada AreaOversaw the training and development of Special Olympics coaches and programs to ensure athletes with intellectual disabilities are provided with a quality sport experience. Highlights include:• Part of the working group that developed the national coaching strategy• Developed return to play protocols affected by COVID-19 • Created and maintained an engaged community of leaders and volunteers through various platforms, events, and media. • Coordinated the Healthy Athletes program, an international initiative aimed at promoting mental and physical well-being for individuals with intellectual disabilities around the world. -
Mental Skills TrainerUniversity Of Alberta Jul 2016 - Dec 2016Edmonton, Canada AreaRun mental training workshops for University of Alberta Green and Gold Sport System, which includes summer, spring, and fall camps for AIM Excel program, junior elite Pandas soccer, and junior elite curling camps. Workshops involved presentations and activities to raise awareness of, and establish mental skills, and promote positive youth development.
-
Assistant Athletic & Mental TrainerFc Rosengård Sep 2015 - Oct 2015Malmo, SwedenInternship at local football club based in Malmo, Sweden. FC Rosengard has both female and male sides competing in the Swedish league. My role as an intern at this club includes:- observing and analyzing group cohesiveness within the U-15 girls academy- discussing and providing feedback for coaches - run drills that promote mental skills- run group presentations for U-19 women's side- promote mental skill development within the academy, such as self-awareness, communication, leadership, and confidence. -
Sport Psychology AssistantRiver Valley Health Clinic Jan 2014 - Apr 2014Edmonton, CanadaRiver Valley Health is a multi-disciplinary comprehensive sport performance facility, seamlessly integrating performance training, injury recovery, athlete health, nutrition and sport psychology. My duties included:- Sit in consulting sessions with a provisional registered psychologist - Run sessions on the Dynavision D2 sports vision board with clients which included FC Edmonton, as well as boxers, hockey, and lacrosse athletes. The dynavision board measures and promotes better reaction time, peripheral awareness, depth perception, concentration, and focus- Create and run presentations for various school and sports programs/academies
-
Mental Skills CoachAlberta Sport Development Center (Asdc) Sep 2013 - Dec 2013Edmonton, CanadaRan consulting sessions with various elite youth athletes involved with the ASDC including rugby and judo athletes, working on mental skills such as goal-setting, visualization, relaxation, self-awareness, etc. Supervised under Dr. Lisa Rogerson.
Marek Komar Skills
Marek Komar Education Details
-
Sport And Exercise Psychology -
Diagnostics And Intervention -
Sport Performance
-
Bachelor Of Physical Education Transfer Program
Frequently Asked Questions about Marek Komar
What company does Marek Komar work for?
Marek Komar works for Flow Performance
What is Marek Komar's role at the current company?
Marek Komar's current role is Mental Performance & Career Coach • Writer • Father — Helping people optimize their mental skills & career strategy to experience more flow personally and professionally.
What schools did Marek Komar attend?
Marek Komar attended Lund University, Leipzig University, University Of Alberta, Macewan University.
What are some of Marek Komar's interests?
Marek Komar has interest in Human Potential, Soccer, Zen Philosophy, Travel, Philosophy, History, Mindfulness.
What skills is Marek Komar known for?
Marek Komar has skills like Sports Psychology, Sports, Public Speaking, Athletics, Sports Coaching, Teamwork, Coaching, Mindfulness, Soccer, Customer Service, Exercise Physiology, Leadership.
Not the Marek Komar you were looking for?
-
-
-
Marek Komar
Poland -
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial