Certified Yoga Therapist, Health Educator
CurrentI provide evidence-based interventions of Yoga through personalized yoga movements, breathing techniques, and meditation tailored to the individual or group. Settings include in-home visits, corporate health, public workshops, and clinical speaking engagements. My work as a Yoga Therapist and Health Advocate includes serving as an editor and writer in the health and wellness community and contributing to the growing field of yoga research. My most recent publication includes… Show more I provide evidence-based interventions of Yoga through personalized yoga movements, breathing techniques, and meditation tailored to the individual or group. Settings include in-home visits, corporate health, public workshops, and clinical speaking engagements. My work as a Yoga Therapist and Health Advocate includes serving as an editor and writer in the health and wellness community and contributing to the growing field of yoga research. My most recent publication includes co-authoring a chapter in Yoga Therapy: An Overview of Key Research and Underlying Mechanisms (2021) surveying the research on the efficacy of yoga therapy as it relates to various mental health and physical conditions. Show less