Marié Wilken

Marié Wilken Email and Phone Number

Mindfulness Facilitator & Mentor ► Guiding in Mindfulness Based Stress Reduction practice online and in person. @ Promnestria Properties
Marié Wilken's Location
Stellenbosch, Western Cape, South Africa, South Africa
About Marié Wilken

Mindfulness Based Stress Reduction practices focuses on the present moment without any judgement.I guide and facilitate people to learn the habit of practicing mindfulness to get a different view and release anger, stress, trauma, problems, anxiety and grief. My qualifications are Mindfulness Practice Training Level 1- 3 and Masters. Currently enrolled at the University of Stellenbosch Business School for the Post graduate qualification in Mindfulness Based Stress intervention I have BA Hons, Teaching Diploma, MPhil, Counselling Diploma and 9 International diplomas in Health & Beauty.My work background has been blessed with a variety of experiences, from Teaching to owning successful businesses, to a managerial position in City Council and at the University of Stellenbosch to finally being the CEO of Stellenbosch Hospice. Along with previously working with learners and students, the latter was especially what drove my need to find alternative methods of coping with stress, as staff were employed to care for end-of-life patients and needed to facilitate extreme forms of traumatic stress for both themselves and the deceased’s loved ones.This led me to creating ► ‘Mindful Vision’ ▪️ I provide tools and guidance to people to learn to hold space for themselves & others without judgement, with honesty and in the moment. ▪️ I also facilitate processes to increase focus, productivity and gratitude.My clients include companies, individuals & anyone wanting to live a more focused and fulfilled life. Service Offering: ▪️ I provide tools and guidance over 8 weeks as a package ▪️ I facilitate processes to increase control over emotions, focus & productivity. ▪️ Mindfulness practice guidance via workshops, group sessions & one-on-one sessions. ▪️ One-day Vision Board workshops.Let’s meet to discuss:▪️ 073 2076925▪️ mindfulvision@outlook.com▪️ Gratitude Club FB Page

Marié Wilken's Current Company Details
Promnestria Properties

Promnestria Properties

View
Mindfulness Facilitator & Mentor ► Guiding in Mindfulness Based Stress Reduction practice online and in person.
Marié Wilken Work Experience Details
  • Promnestria Properties
    Company Owner
    Promnestria Properties Nov 2022 - Present
    Stellenbosch, Strand, Somerset West And Cape Town, South Africa
    Rentals and salesPrincipal Agent
  • Mindful Vision
    Owner | Founder | Coach | Mentor
    Mindful Vision Mar 2018 - Present
    Stellenbosch, Western Cape, South Africa
    Coaching Mindfulness to provide space to find balance in your life. Giving the tools and guidance to people to learn to hold as soft compassionate space for themselves without judgement in awareness of the present momentFacilitate processes to increase focus, productivity, emotional healing, wellness, health and vision.My clients include Stellenbosch University management and staff, leaders in companies, beauty queens, IT managers, students, pupils, artists, graphic designers, administrative managers, engineers, big business owners, psychiatrist, grieving people, religious clients, autistic children, teachers, who need focus and balance in their live.Service Offering ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾► Mindfulness practice guidance via workshops, group sessions and one on one sessionsOutcomes: ▪️ Enabled with practical ways to use in every-day situations and have the time to get familiar on how to use it. ▪️ Have the basic tools to tap even deeper into themselves, understand themselves and know the origin of their motivation, feelings and subsequent actions.▪️ Know how to handle outside distractions, without letting it take control of your emotions and life▪️ Mindfulness eating practice► One Day Vision Board WorkshopsOutcomes: ▪️ Learn to make clearer choices and decisions from their deepest motivation and believes, which enhances their motivation in their day to day lives.▪️ Learn a basic skill to not judge themselves but accept and support themselves by being willing to see them as they are at the current moment. ▪️ Learn the vision and longings are fluid and may be adapted.▪️ Learn that all things in life are temporary and must be appreciated in the moment.See the testimonials of some of my clients:) on my websiteTo book or discuss further please contact me‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾▪️ Cell 073 2076 925▪️ Email mindfulvision@outlook.com
  • Stellenbosch Hospice
    Ceo
    Stellenbosch Hospice Aug 2015 - Feb 2018
    Stellenbosch, Western Cape, South Africa
    My staff provides palliative care of excellence to patients who experience the end phase of life threatening disease in order to enhance their quality of life. They have the Mother Theresa attitude to care for, love and help ease pain of dying patients and support their families emotionally and physically.My role is to support them by: - Raising the means of income to ensure enough staff members for the growing need. I do that by sourcing government and local municipality tenders, appreciating, acknowledging and marketing/advertising our donors and volunteers (who donate food, money, their services and using their talents to help promote our business side, donating products like computers, supporting our staff members by giving them counseling and training, work in the Hospice shop, help with holiday program, help promoting the Hospice day challenge) and make sure the business develop- My wish is to share the wonderful stories of my staff who are ordinary people with their own problems at home or in person, but who raised above that to share what they have and can with other people. I work with angels and am very privilege to be the one supporting them in their work.- Growing the Hospice shop into an even more profitable business.- Developing a new website, and other electronic marketing media with help from volunteers.- Getting to know everybody who are involved and all who want to get involved in person, and build a relationship with them in order to market their companies/businesses, enjoy their spirit of giving, learn from their experience and to tell them the stories of how their help/donations brings joy and relief to our patients and their relatives.
  • Dry Cleaning Of Carpets - Part Time Business
    Owner
    Dry Cleaning Of Carpets - Part Time Business Jan 2013 - Feb 2015
    Stellenbosch
    Dry cleaning of Carpets with powder products.Sold a similar business 12 years ago and started again part time. Children are co-owners for experience and extra money. I still continue part time.
  • University Of Stellenbosch
    Administrative Manager
    University Of Stellenbosch Sep 2011 - Jan 2015
    Department Of Process Engineering
    Manage and improve administrative and electronic systems in the Department of Process Engineering; communicate with students, parents, clients and public and market the Department. Coordination of all administrative support in the Department, including:- Management of administrative personnel and workflow, - Administration of SUN leave, - Management of information and documents, including templates and form letters, - Administration of Departmental meetings: Dates, agenda, minutes, information dissemination. Administrative coordination of undergraduate activities including:- Undergraduate marks meetings, documentation, capture, and recording,- Management of Engineering Council of South Africa’s documentation and information storage- SUNLearn administration- Administration in respect of External Moderators- Administration of prescribed books- Administration of registration queries and handling of procedural cases- Management of Module and Lecturer evaluations- Communication with prospective students- Administration of Vacation training reports.- Coordination of departmental functions and meetings.- Administrative support to the Departmental Management committee.
  • University Of Stellenbosch
    Manager : It Student Help Centre University Of Stellenbosch
    University Of Stellenbosch Apr 2002 - Aug 2011
    Stellenbosch
    Developing and managing IT Student help centre, University of Stb, with help of student contractors (hourly based workers). Stats of work 2011 up to 24th March2011Calls Received 8814Calls Completed 8761Time For All Calls 649963Time For Completed Calls 634548We are the University's IT for all students who wants to user their private laptops on our network
  • Exclusive Jumping Castle And Slides Hire
    Ex Owner
    Exclusive Jumping Castle And Slides Hire Jan 2000 - Jan 2011
    Use to Hire out of waterslides, jumping castles and gladiator slides in Franschhoek. After selling the business, started the Carpet cleaning business again to keep on teaching my children business skills and help them to generate their own income, because it gives them freedom.
  • Roodepoort City Councel
    Manager Admin Electrical + Mechanical Dept
    Roodepoort City Councel Apr 1990 - Apr 1996
    Part of management team of 9 for staff of 350 Manage all adminstrative related staff and work
  • Roodepoort City Counsel
    City Planning Administrator
    Roodepoort City Counsel Apr 1991 - Apr 1992
    Roodepoort
    Re-organize the administrive side of the application-procedures
  • Department Of Development
    Planner
    Department Of Development Mar 1990 - Apr 1991
    Pretoria Area, South Africa
    Regional development
  • The Glen High School
    Teacher
    The Glen High School Jan 1989 - Dec 1989
    Waterkloof Glen, Pretoria, South Africa
    Geography grade 11
  • Behet Health And Beauty Salon
    Owner And Therapist
    Behet Health And Beauty Salon Jan 1987 - Jan 1989
    Aliwal North
    Foot reflexology, Aromatherapy, Podotherapy and other beautytherapy treatments
  • Bishop Du Mont High School
    Teacher
    Bishop Du Mont High School Jun 1987 - Dec 1987
    Aliwal North, South Africa
    History grade 11
  • Pj Olivier, High School,
    Teacher
    Pj Olivier, High School, Jan 1986 - Dec 1986
    Grahamstown
    Geography, History and Afrikaans grade 8 - 12
  • Norman Henshilwood High School
    Teacher
    Norman Henshilwood High School Jan 1984 - Dec 1985
    Wineberg, Cape Town, South Africa
    Teaching, Geography and Afrikaans 2n language

Marié Wilken Skills

Management Strategic Planning Project Planning Employee Relations Analysis Internal Communications Business Planning Time Management Data Analysis Project Management Research Business Strategy Customer Service Microsoft Excel Public Speaking Teaching Minfulness Guidance Marketing Communications Market Planning Event Planning Leadership Mindfulness Practise Mentoring Organizational Effectiveness Building Relationships Creative Solutions Mindfulness Based Stress Reduction Thinking Outside The Box Counseling Web Development Friendly Personality

Marié Wilken Education Details

Frequently Asked Questions about Marié Wilken

What company does Marié Wilken work for?

Marié Wilken works for Promnestria Properties

What is Marié Wilken's role at the current company?

Marié Wilken's current role is Mindfulness Facilitator & Mentor ► Guiding in Mindfulness Based Stress Reduction practice online and in person..

What schools did Marié Wilken attend?

Marié Wilken attended Stellenbosch University, Mindful Education Llc, Stellenbosch University, University Of Johannesburg, Isa Carstens Academy, Stellenbosch University, Stellenbosch University, Property Practitioners Regulatory Authority (Ppra), University Of Stellenbosch Family Medicine And Primary Are, Stellenbosch University Family Medicine And Primary Care, Property Practitioners Regulatory Authority (Ppra).

What skills is Marié Wilken known for?

Marié Wilken has skills like Management, Strategic Planning, Project Planning, Employee Relations, Analysis, Internal Communications, Business Planning, Time Management, Data Analysis, Project Management, Research, Business Strategy.

Not the Marié Wilken you were looking for?

Free Chrome Extension

Find emails, phones & company data instantly

Find verified emails from LinkedIn profiles
Get direct phone numbers & mobile contacts
Access company data & employee information
Works directly on LinkedIn - no copy/paste needed
Get Chrome Extension - Free

Aero Online

Your AI prospecting assistant

Download 750 million emails and 100 million phone numbers

Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.