Health Coach, Heartful Yoga Instructor, Passion Test Facilitator
Happy Go Lucky - Coaching & Wellness
Espoo, Finland
As an Integrative Nutrition Health Coach, I focus on nutrition, physical activity, relationships, career, and spirituality. These elements can impact markers of health such as stress, weight, and energy levels. The relationship between food and lifestyle and how they both affect health is the primary focus of an Integrative Nutrition Health Coach.I support and guide people for instance with: - quitting or cutting down on coffee, sugar, processed foods, etc- emotional eating patterns- losing weight- having more energy- reducing stress- valuing yourselfI also do Passion Test workshops. The Passion Test is a process of getting clarity about what really matters to you, discovering what your passions are, and how to live your life in alignment with them. It offers simple, concrete tools that enable you to incorporate your passions into your everyday life.