As a certified career wellness coach and seasoned HR professional with over 20 years of experience, I deeply understand the challenges of harmonizing personal well-being with a demanding career and family life. I'm passionate about empowering busy individuals, especially those in high-pressure leadership roles as well as HR professionals, to achieve holistic wellness without sacrificing their professional success.My own transformative journey began with fitness as the cornerstone. In just 10 months, I lost 90 pounds through healthy lifestyle changes, all while juggling work and motherhood. I've now maintained my weight loss while growing my career for over two years by focusing on sustainable habits and mindset shifts.However, I didn't achieve this alone. I built a supportive community of health experts to guide me, and now I'm bringing this multidisciplinary approach to my clients. I believe that true, lasting change happens when you have the right support system and address wellness from all angles - physical, occupational, emotional, spiritual, financial, intellectual, environmental and social.My coaching program is designed to facilitate a gradual but profound transformation through personalized strategies and self-discovery. Using proven assessment tools and the Integral Coaching methodology, I help you clarify your values, motivations, and priorities, empowering you to make aligned choices with confidence and self-compassion.Together with my curated team of career wellness experts, we'll create a tailored plan that fits seamlessly into your unique lifestyle and addresses your specific challenges. Whether you need support with fitness, career development, work-life integration, stress management, nutrition or mindfulness, we've got you covered. Our career wellness coaching offering will help you navigate your professional journey with clarity, confidence, and synergy, ensuring that your career aligns with your overall well-being goals.If you're ready to break free from the limitations of your current routines and step into the vibrant, fulfilling life you envision, I'm here to be your guide and ally.To schedule your Free Consultation: https://www.vitalitywithmarilyne.com/Specialties: Holistic Wellness Coaching, HR Leadership, Work-Life Integration, Career Development, Sustainable Weight Loss, Fitness for Busy Professionals, Mindset Transformation, Stress Management, Personal Development, Integral Coaching, Leadership Development, Corporate Wellness Programs, Organizational Design, Human Resources Management