Certified Personal Trainer
CurrentI will help you achieve all your fitness goals. Losing weight, Building muscle, Staying healthy, Marathon prep, Injury Recovery and Strengthening.... I can help you with all of these and much more.Certifications :- Certified Personal Trainer w/ The National Academy of Sports Medicine - Bulgarian Bag Instructor Certification- Kettle bell Instructor Certification- Trigger Point Therapy Certified- DotFit Nutrition Certified- NashFIT Certified- CPR and First Aid… Show more I will help you achieve all your fitness goals. Losing weight, Building muscle, Staying healthy, Marathon prep, Injury Recovery and Strengthening.... I can help you with all of these and much more.Certifications :- Certified Personal Trainer w/ The National Academy of Sports Medicine - Bulgarian Bag Instructor Certification- Kettle bell Instructor Certification- Trigger Point Therapy Certified- DotFit Nutrition Certified- NashFIT Certified- CPR and First Aid CompletedI create a program specific to your needs and goals to help you reach everything you've wanted. I use nutrition, cardio, flexibility, and resistance training programs accompanied by Professional assistance to help you get there.Personal Results-I finished high school at an all time weight high. At the age of 19, I weighed in at 268lbs. I lost just under 100 bs in 1.5 years and by 21yrs, I weighed a low 168lbs. From then I went on to build muscle up and then cut down again. Took me 1.5 years to put on an additional 40lbs of muscle and fat and now I have cut down to a lean 189lbs.I want to help you live a better lifestyle...a healthier one.Feel free to contact me to book a complimentary assessment today so we can further discuss your goals.Mario Kutle604 762 4109 Show less