Marjan K. Email & Phone Number

Canada

Developed personalized fitness plans based on individual assessments and goals and delivered group fitness classes for various skill levels. Collaboratively worked with City of Vaughan staff, including Fitness Coordinators, Customer Service Admin Clerks, Office Administrators, Facility Staff, Recreation Leads, and Recreation Services Supervisors. Assisted in the promotion and execution of City-Wide “RecAssist” Walk/Run events. Educated clients on proper exercise techniques to reduce injury risk and provided personal training services to a diverse clientele aged 13 to 80+, accommodating various needs and limitations. Prepared monthly statistical reports, assisted in budget development and purchasing functions, and promoted fitness programs throughout the community. Mentored new fitness counselors, enhancing team performance and client satisfaction, and responded to first aid and client incidents with professionalism. Proficient in utilizing the City of Vaughan’s PerfectMind fitness web site for attendance management, client search, document upload, and event rosters. Taught and trained various fitness classes, including Muscle Conditioning, Queenax, Yoga, and Pilates, specializing in older adult programs and leading TeenFIT and Sports Conditioning Camps.

Demonstrated use of gym equipment and monitored use to maintain safety of clients.• Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.• Assessed student needs to develop effective training plans.• Eliminated process gaps by implementing new methods of standardized training.• Explained exercise modifications and contraindicated movements to participants with history of injury.• Designed specific workout systems for individual clients based on performance ability.

Designed specific workout systems for individual clients based on performance ability.Trained clients during strength training, cardio vascular exercise and stretching.

Toronto, Ontario, Canada

• Of 30 minutes kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens• programs consist of proprietary system of nine challenging workout stations developed by World Champion Kick boxer• Work one-on-one with clients of all ages to provide accuracy, form and technique to maintain safety and reap maximum benefits• Meet with clients and members to build personal connection in order to guide them for achievement of personal and fitness goals• Motivate and push members to go passed their comfort zones while attending to those who have physical limitations

United Arab Emirates

Industrial Manegment

Diploma Of Education, Fitness And Helath Promotion