Marjorie Mcshand Email and Phone Number

Marjorie has been practicing yoga since 2004. She has Yoga Alliance 200hrs Certification. Chair Yoga Certification.She has trained Certification with Yoga Master Sri Arun from Bangalore India, Power Yoga Master Paul Certification from Miami Beach, Baptiste Yoga with Elizabeth Certification and Teri Leigh, advanced certified advanced teacher Julie Kirkpatrick from Woodstock NY, advanced Diva Alanna advanced, Allowah Lani (Alan), Russian Yogini and Writer of Anti Aging Yoga In Five Easy Poses Book with Nadya Echt, Ashtanga Yoga and Lay Monk at Open Mind Zen Meditation with Laurie Lyons, and many others.Also done workshops in Zen Meditation with Zen Master Al Rapaport. Now she teach a combination of many Yoga styles in her classes. Also Chair yoga available for those, that just rather use a chair. "My passion is practicing and combine different yoga styles, to me it's a gift that works both ways between student and teacher."Specialties:Chair Yoga: is good for people with limited mobility, travelers, seniors, office workers, and just about anyone that would benefits doing stretching on a sitting position; by doing a few of this poses, it will make a big change in your life.Restorative Yoga: Perfect for beginners, this yoga calms the nervous system, poses are held longer and supported by props, bolsters, blocks, blankets, etc. Restorative Yoga allows muscles and brain to recover from fatigue, it works the facia, connected tissue between the bone and the muscle, it feels like a massage for the nervous system, I like to call it Yoga Spa!De-Stress Yoga: Is a form of Yoga for the Working environment, just 20 minutes brake at your office.World Traveler Yogini: Some of the countries I have practice Yoga are: USA, Iceland, Germany, Chile