Mark Sleight Email & Phone Number

A former GB hockey coach, Nutritionist and world record holder, Mark Sleight now helps Busy Professionals regain control of their health so they have the time, energy and passion to excel in their business.Many professionals focus all their time and effort on work but neglect their own physical and mental health. This leads to stress, burnout and relationship breakdowns.Does this sound like you?Improving your physical body and your mental health not only improves your appearance and the way you show up in front of others, but it gives you back the energy and passion for the most important aspects of your life. Improving our physical and mental health enables us to:-✅ Set higher standards to those around us✅ Command respect in the boardroom (and everywhere we go)✅ Improve the quality of our relationships✅ Increase our energy levels for long and demanding days✅ Improves cognitive function allowing us to make smarter and quicker decisions✅ Walk into a room full of confidence✅ Deliver powerful and assured speeches✅ Be the person we want to be!Working previously as a coach to high level athletes and now as a successful business owner, I know the struggles we all face and how to thrive again in a hectic and stressful environment.Maybe you are heading towards a burnout? Maybe you have lost your passion? Maybe you are just getting by day by day. Firefighting everyday.You deserve to leave a positive impact on the world around you but the truth is, you cannot do that when you are:-❌ Burnt out❌ Tired❌ Lacking drive/passion❌ In toxic relationships❌ Not commanding respectI can help you change all of that and change you into the person you KNOW you can be.Book a 45 minute call now and let us improve your personal AND professional life!https://calendly.com/healthbuddyacademy/45min

Listed skills include Nutrition and Personal Training.

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  Strength And Conditioning

  Health And Physical Education/Fitness