Marquez Norford Email and Phone Number

Being a Business Owner means you must be a master at your craft and that should include having ownership of your best body. As a fellow business owner, I know what it means to put the business first and not have time to take care of myself. I understand what it's like to work 120-hour weeks while skipping meals and having no time to work out. I specialize in developing exercise and nutrition plans for business owners that teach sustainable nutrition and fitness skills to build them their best body without going to the gym or on a crazy diet.Your business is your baby, you expect to put the work in and achieve success. I believe in the old mantra: "Look good. Feel good. Play good". When you look good, you're confident. When you're confident, you perform at a higher level. My fully tailored-to-you plans will give you the keys to unlocking your best body and confidence, while you continue to do what has made you a successful businessperson. Why it Works:1. Workouts: None of the social media fads, your personalized program is tailored specifically to your body.2. Fuel: You are a Ferrari; you can't use regular fuel. We will build sustainable changes for your nutrition.3. Performance Metrics: We will ensure your plan elevates your productivity and fits in your current lifestyle.4. Key Performance Indicators: You will understand how to successfully burn fat while building muscle.5. Accountability: We are there every step of the way, guiding you to prioritizing your health daily.This is the framework that has helped 100+ executive style clients lose 1-2 lbs. per week while still eating the foods they love even while working 60+ hours a week.The key is matching the right type of fitness with strategic nutrition planning that is specifically designed based on your individualized goals, lifestyle, schedule, and food preferences.Contact me now for a strategy session at:1-(717)-602-3250marqueznorford@cftsolutions.orgPM on LinkedIn, Facebook, and Instagramwww.getcustomfitt.com