I help individuals and teams Master Stress, Build Resilience and Perform Under Pressure.My research driven approach utilises the latest findings from Neuroscience and Performance Psychology combined with ancient wisdom and practices. I introduce clients to proven traditional practices, cutting-edge technology and the most effective strategies used by the world’s elite performers, including Tier 1 military and athletes.The strategies and techniques are time efficient, easy to implement and can be incorporated into your daily schedule. Advances in Neuroscience and technology mean it is now possible to significantly improve your stress response, recovery, and performance while you work or engage in other activities. Core Areas* Mastering Stress. * Building Resilience.* Performing Under Pressure From 1990-2005 I practised as a lawyer engaged in high stakes national and international ground-breaking cases. For the past 18 years and have worked with, advised and coached Lawyers, Judges, Financial Professionals, Executives, Special Forces Operators and Entrepreneurs. I am trained and certified in several human performance disciplines and practices, including Breathwork, Meditation, Neuro-Linguistic Programming, Qi Gong and HeartMath. I also consume a daily diet of the latest findings from Neuroscience and Human Performance.My grounding in both law and business means I approach coaching from the standpoint of someone who has had to consistently perform at the highest level under challenging stresses and pressures, rather than an academic or researcher.Contact me here or via my PA at coaching@beresilient.life if you wish to discuss how we can work together.