Mary Mccarthy, Mph Email & Phone Number

Windsor Heights, Ia, Us

Des Moines, Iowa, United States

Des Moines Metropolitan Area

Develop, produce, and maintain an online studio (https://mary-mccarthy.com) with various course curricula in health and wellness, 300+ yoga and fitness classes in a video library, and 70 podcast episodes with 10,000+ downloads.Coach clients using best practices of personal training, yoga instruction, and wellness coaching to create a personalized roadmap meeting individual needs based on accessibility, experience, and goals. Write and publish a bi-monthly email newsletter with 900+ readers and 45% open rate featuring wellness blogs, student spotlights, special events, and current resources. Design, implement, and facilitate retreats empowering clients to participate in experiences that enhance self-awareness, create meaningful connections, and connect to their purpose.Speak publicly to groups ranging from 10 – 6,000 participants sharing stories and insights from research on resilience, burnout, mindfulness, and healthy aging.

Des Moines, Ia

Pioneered an employee and resident wellness program from a start-up including facility design, strategic planning, and program analysis through client data and surveys collaborating with all stakeholders and C-Suite leaders to crate and deliver successful services and solutions according to the client's needs.

Des Moines, Iowa, United States

Planned and instructed a yoga and mindfulness unit in the Department of Physical Therapy elective course. Mentored students about health education and leadership in the Public Health Department.

Des Moines, Iowa, United States

Planned and instructed a Fitness & Well-Being class in an accelerated course format for two semesters. Participated in bi-annual strategy meetings for the Department of Health Promotion.

Des Moines, Iowa, United States

Developed and implemented wellness presentations to corporate groups addressing emotional, mental, and physical health topics. Provided consultation, education, and motivation to individuals resulting in improved health status and positive lifestyle changes. Designed a stress management program for all business units. Provided leadership to 11 Mind-Body Instructors and managed fitness class schedule. Organized annual health fairs with responsibility for vendors, locations, marketing materials, and budgets.

Des Moines, Iowa, United States

Assisted in the design and development of a new onsite wellness center including the selection of specific fitness equipment and third-party management through an RFP process; assist in the hiring of full-time and contracted staff; served as the assistant manager during set-up. Designed, integrated, and evaluated health improvement programs for employees. Developed and instituted a comprehensive stretching program for all employees. Presented at all-employee town hall meetings leading wellness initiatives.

Masters Of Public Health, Health Promotion Health Education

Bachelors Degree, Exercise Science

Bachelor Of Science - Bs, Health And Human Physiology - Health Promotion

Education record

Activities and Societies: Choir, Band, Student Athletic Training, Year Book, National Honor Society, Speech, Basketball, Volleyball.