Performance Coach
In this role, I served as Head of Strength and Conditioning coach for the China Rugby Sevens Women's team. I aimed to improve the skills of team members, I was leading a team of 4 S&Cs, connecting between medical and rugby. Develop and train MS Excel annual planner and database. I supported pre-hab, re-hab, training sessions, and individual performance plans. I conducted GPS analysis, including conditioning games profiling and injury risk assessment, as well as agility planning and training… Show more In this role, I served as Head of Strength and Conditioning coach for the China Rugby Sevens Women's team. I aimed to improve the skills of team members, I was leading a team of 4 S&Cs, connecting between medical and rugby. Develop and train MS Excel annual planner and database. I supported pre-hab, re-hab, training sessions, and individual performance plans. I conducted GPS analysis, including conditioning games profiling and injury risk assessment, as well as agility planning and training, covering MS PowerPoint and Video database.A few of my accomplishments in this role have been as follows:• Directed wellness and training load monitoring: MS Excel database• Managed testing: speed, agility, fitness, resistance training, and movement screen competency. Video and database.• Provided VBT training and force-velocity profiling.• Monitoring for National and Provincial athletes. Show less