Multi-Sports/SAQ & Dance Coaching. Childrens Holiday Camps, Saturday Camps, In-School Coaching.Adult Peronal Training, Circuits Classes, Group Coaching/Training, Weight Loss/Fitness/Sport Specific Programming.

I have launched the personal training side of the business. I develop bespoke fitness, fatloss and muscle toning programmes for individuals and small groups in order to help people reach their fitness goals!I also do sports specific training programmes for individuals looking to give themselves that extra yard in game situations. I help develop quick reactions and explosive power by using SAQ training methods. I use equipment such as sidesteppers, hurdles, speed resistors, ladders, parachutes and breakaway bands.I also do Kids specific training where I help younger athletes get themselves in to shape and make the school/club team or even just improve self confidence and feel better about themselvs.