Self Employed
CurrentAt Saddle Up!, I merge my competitive cycling background with a passion for coaching, guiding cyclists in speed, confidence, and control. With British Cycling Level 3 qualifications and additional Training Peaks and FutureFit accreditations, I cater to both racers and those aiming to boost their cycling skills.Key Areas:Speed Optimisation: Implementing strategic training to enhance speed using advanced techniques and performance metrics.Confidence Building: Developing skills to increase confidence across different terrains and cycling situations. Focusing on bike handling skills for control in racing and safe cycling.In November 2023, I introduced small group circuit-based training for cyclists, targeting cycling-specific strength, endurance, and flexibility.Drawing from personal racing experiences, I have honed a coaching philosophy that resonates with riders of different levels. This includes supporting athletes for professional teams, national championships and six-day races in Belgium.I'm pursuing qualifications in Personal Training and Strength and Conditioning, adopting a holistic approach to cycling performance beyond just time in the saddle. My approach caters to a diverse clientele, from performance-oriented athletes to those who view cycling as a part of a fulfilling lifestyle.Beyond coaching, I offer lactate and metabolic testing for tailored training plans. I aim to foster an inclusive cycling community, viewing cycling as both a sport and a transformative experience. In each session, I aim to share my expertise and passion, assisting riders in reaching their personal and competitive aspirations.