Maude Burger-Smith Email & Phone Number

I support hard working weary women who are tired of being tired, identify and change the cycles of overwhelm and overwork so that they can thrive again - in relationships, at work, in life! My 6 month 1:1 coaching programme will support you to: 1. Identify big picture purpose and values 2. Partner with biology to complete stress cycles and build capacity to rest and relax3. Identify and re-set the underlying patterns that cause overwhelm and exhaustion 4. Reintroduce fun and pleasure - remember those guys? They actually help you be productive, creative and empathetic a.k.a human. 5. Celebrate and highlight achievementsThis 1: 1 coaching programme is for you if you are checking all the boxes of "success" and: 😒Feel exhausted at the end of every day😒Have to do lists for your to-do lists and struggle to relax and switch off your brain😒Feel like you have to "be good" and "do more" ALL the time and sometimes have moments when you wonder what you really want😒Can see that your mental and physical health is not optimal (you're exhausted, depressed, have a short fuse, brain fog, headaches, no libido, digestive issues etc...yes, burnout shows up in all aspects of our lives)✨ AND you want to regain your energy, creativity, radiance, body, health and productivity✨Me?I work online with women around the world from Los Angeles to London. In “real life” I am based in a small coastal town in Cape Town, South Africa where I walk on the beach every morning. More details:🔅 Woman; Daughter; Sister; Wife, Mother of 2🔅15 years Corporate Consulting; Management and Strategy 🔅 7 + years Corporate Training🔅 ICF accredited Diploma of Integrative Coaching (PCC) 🔅 VITA Sex, Love and Relationship Coach for Women🔅 MA, Intercultural Communication Over the last few years, I've coached so many talented, and successful women who don't ever feel good enough, are beating themselves up constantly, feel disconnected from who they are, from what they want. They feel deeply exhausted and unsatisfied and yearn for something different. It is my mission in life to change the paradigm and work with women to find rest into ENOUGHNESS, pleasure and joy. Full details about 1:1 coaching with me are available here https://www.coachingwithmaude.com/programmeLove, MaudeP.S. You can also find me here: email: maude@coachingwithmaude.comwebsite: www.coachingwithmaude.com