Maya Schafer

Maya Schafer Email and Phone Number

WiseHer Expert @ wiseHer
Santa Rosa, CA, US
Maya Schafer's Location
Santa Rosa, California, United States, United States
Maya Schafer's Contact Details

Maya Schafer work email

Maya Schafer personal email

About Maya Schafer

I'm Maya Schafer, and I'm a Wellness coach helping individuals engrain healthy life-sustaining habits. My specialties include nutrition, intuitive eating, cooking, exercise, stress reduction, and mindfulness. I'm always looking to network with people who share my interest in coaching, facilitating, and helping people create healthy habits. Do you want to live a more balanced life but are stuck in unhealthy habits? Have a healthier relationship with food? Feel free to contact me on Linkedln or at maya.schafer@gmail.com

Maya Schafer's Current Company Details
wiseHer

Wiseher

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WiseHer Expert
Santa Rosa, CA, US
Maya Schafer Work Experience Details
  • Wiseher
    Wiseher Expert
    Wiseher
    Santa Rosa, Ca, Us
  • Kaiser Permanente
    Member Education Specialist
    Kaiser Permanente Mar 2020 - Present
    Sonoma County, California, United States
    Meet with clients individually and groups of 25+ to discuss weight loss of 40+ pounds, using motivational interviewing, change talk, goal setting, and accountabilityCreate and organize client charts, manage detailed note and filing systems, and submit reports tracking weight loss and fitness progressMaintain consistent communication with clients to make food suggestions, encourage body positivity, and new habit recommendationsDevelop content for group classes including meal planning leading to 75% of clients reaching or exceeding their goal weightIncrease participant satisfaction by 80% by using various strategies including SMART skills and motivational interviewing helping to determine and tackle specific health and wellness goals
  • Wiseher
    Wiseher Expert
    Wiseher Apr 2020 - Present
    Sonoma County, California, United States
    I’ve been selected to be a wiseHer expert! wiseHer is a technology platform providing on-demand expert advice, education, and resources to help women business owners and entrepreneurs. I love it because it’s a refreshing, no-BS take on something we all need: answers to questions and real, actionable guidance and tips from people we can trust. As a wiseHer expert, my goal is to help women in business from all over the world, go farther, faster, wiseHer..
  • Mayaschafer.Com
    Health And Wellness Coach
    Mayaschafer.Com Feb 2020 - Present
  • Homeward Bound Of Marin
    Culinary Training Specialist
    Homeward Bound Of Marin Aug 2018 - Jul 2019
    Navato
    Homeward Bound of Marin, Novato, CADeveloped engaging program curriculum for the Fresh Starts Culinary Training Academy including providing daily instruction for 10+ studentsImplemented creative, hands-on lesson plans to reach diverse student audiences while ensuring they met training benchmarksSupervised and monitored students' proper use of tools and equipment Maintained documentation on educational services and observed students' progress to gauge the overall success of the learning program and provide feedback for improvements
  • Epiphany Center / San Francisco (Mt. St. Joseph St. Elizabeth)
    Wellness Coordinator
    Epiphany Center / San Francisco (Mt. St. Joseph St. Elizabeth) Oct 2016 - Jun 2018
    100 Masonic
    Oversaw all aspects of developing and managing Substance Abuse and Mental Health Services including studying the effects of nutrition education and wellness-related activities in the prevention of substance abuse relapseCollected and tracked information about participation and outcomes of individual programs providing regular summaries to managementMaximized enrollment through effective outreach events, cold calling strategies, membership incentives, and referrals programsEducated staff on new fitness and culinary industry developments and provide effective health, cooking, and fitness solutions to over 15 clients dailyHelped 30 clients set achieve or exceed their health and wellness goals by 75%.
  • Parties That Cook
    Lead Chef And Event Supervisor
    Parties That Cook Aug 2013 - Nov 2017
    San Francisco Bay Area
    Facilitated and taught corporate team building events for up to 100 people in Bay Area.Simplified complex cooking chemistry and terminology into absorbable and engaging information.Collaborated with other staff to develop menus and recipe tests using seasonal and local ingredients.Supervised and trained staff in event setup and breakdown procedures
  • American Heart Association | American Stroke Association
    Culinary Instructor
    American Heart Association | American Stroke Association Sep 2012 - Sep 2013
    Conducted food demonstrations to provide education on heart-healthy cookingdeveloped and taught a 6-week cooking class to 20 teenagers, increasing fruit and vegetable consumption by 25% and decreased sugar and salt consumption by 20%Utilized creative techniques to drive messages of fat and sugar consumption and its adverse effectsTaught classes on nutrition and sugar deconstruction to elementary and middle school studentsDeveloped and executed a cooking demonstration for the National Diabetes Day at the Veteran’s Affairs Hospital, featuring a heart healthy, fiber rich, and low cost menu
  • New Dawn Treatment Centers
    Nutrition Assistant
    New Dawn Treatment Centers Mar 2013 - Aug 2013
    Sausalito
    Collaborated with Dieticians, counselors, and Facility directors to ensure patients were in compliance with rules, dietary restrictions, and treatment plansFacilitated mealtime, led meal process groups, and provided additional support with discussions on eating disorder-related topicsWorked closely with patients to build a relationship, increase client moods, and provide clear information enabling informed food choicesDeveloped creative food ideas to build individual meal plansUpdated patient electronic records to ensure patient support from all support partiesConducted interactive cooking classes to teach patients to reincorporate food in daily life, have fun with eating, and overcome fears
  • Mccalls Catering & Events
    Event Manager
    Mccalls Catering & Events Jun 2002 - Aug 2008
    San Francisco Bay Area
    Coordinated and ran events for 20-200 for high-end clients in the Bay AreaObserved guests eating trends and reported findings to the kitchenPlanned and organized and executed events in Las Vegas and Denver for 5,000 guestsDirected trained and supervised teams on all aspects of event set-up and breakdownManaged on-site production and breakdown for events

Maya Schafer Skills

Nutrition Education Nutrition Dietetics Nutritional Counseling Health Education Food Cooking Intuitive Eating Customer Service Medical Nutrition Therapy Event Management Healthy Eating Diet Planning Clinical Nutrition Event Planning Mindfulness Based Stress Reduction Events Organizer Microsoft Excel Powerpoint Team Motivator Managing Events Biofeedback Liaison Microsoft Word Employee Training Public Speaking Macintosh Applications

Maya Schafer Education Details

Frequently Asked Questions about Maya Schafer

What company does Maya Schafer work for?

Maya Schafer works for Wiseher

What is Maya Schafer's role at the current company?

Maya Schafer's current role is WiseHer Expert.

What is Maya Schafer's email address?

Maya Schafer's email address is ma****@****ail.com

What schools did Maya Schafer attend?

Maya Schafer attended San Francisco State University, City College Of San Francisco.

What skills is Maya Schafer known for?

Maya Schafer has skills like Nutrition Education, Nutrition, Dietetics, Nutritional Counseling, Health Education, Food, Cooking, Intuitive Eating, Customer Service, Medical Nutrition Therapy, Event Management, Healthy Eating.

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