If you're dealing with relationship problems, depression, anxiety, anger, or adjusting to life changes, I can help you feel better and achieve your goals. My caring, thoughtful, and practical nature, creates an environment for healing and change. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis. I’m also a clinical instructor in the department of psychiatry at University of Maryland Medical School. You can read below about my work with couples and individuals, and visit my website for more information on my work with adolescents.I've trained at advanced levels of couples therapy, and use a well researched method that delivers results people appreciate. As a male therapist who understands both how men view things AND emotional needs, I'm able to understand both members of a couple and help them decrease conflict, distance, and to better connect.If your seeking individual therapy, I can help you better understand your situation (and yourself when needed), learn practical techniques to improve your problem, and most importantly feel better. I'm trained in the latest therapeutic techniques and help clients get a better handle on difficult situations and difficult emotions.Specialties: Couples CounselingFamily CounselingMindfulnessDialectical Behavioral Therapy (DBT)Individual TherapyGroup TherapyAnxiety and Mood DisordersBoard of Social Work Approved Supervisor