Monique Kiera Meertens is the CEO and Founder of The Modest OBM LLC - an online business management agency for entrepreneurs and small businesses seeking sustainable growth by implementing a strong system. We view you and your business holistically to help you prioritize what matters most and reduce burnout. As an entrepreneur who has worked with startups and major corporations, Monique realized a lack of balance between employees' demands and the resources available to help employees attain 360 success by achieving both their professional and personal goals. Monique's experience as a holistic health coach, personal trainer, and brand strategist provides her with a unique lens to identify opportunities to cultivate a work culture that encourages entrepreneurs and business owners to increase productivity while reducing stress and utilizing allocated time to fulfill their projects efficiently. Additionally, Monique's role as a Mental Health First Aid Responder encourages her to educate her clients about the potential warning signs of mental distress that are socially acceptable and often encouraged in high-stress work environments. She hopes that increasing the conversation about the importance of mental wellness will make it a priority for individuals, entrepreneurs, and organizations to enhance their overall culture and quality of life.