Meg Lyons Email & Phone Number

Meg is a professional certified coach, formal small business owner, and Founder of Ridge Coaching & Consulting. Meg’s work revolves around helping clients live beyond the status quo -- to wake up motivated & fall asleep content. She is both a cheerleader and a challenger, focusing on helping to develop people from the inside out to create, and live a life of their dreams. She works with growing professionals, leaders, Moms & students who want to create change and momentum in their lives. Prior to Coaching, Meg spent 10 years owning and operating two boutique fitness studios. “I have felt beyond blessed to wake up everyday knowing my work immediately impacts the mental and physical health of others. I love helping others reach new fitness goals, gain confidence and go after what they love!” It is Meg's enthusiastic personality and commitment to excellence that helps to create a dynamic environment where individuals and teams can challenge, motivate, and gain on new skills whether in fitness, personal or professional arenas. I bring much of my experience as a small business owner to my coaching practice. Leadership presence, team effectiveness, navigating transitions, leveraging strengths, optimizing opportunities and ultimately creating a business and a life that not only works, but fuels YOU. When you work with me you can expect a relationship built on trust, authenticity and communication -- I will be 100% present. Through deep and intentional work we will have fun, laugh, maybe cry, and in the end create a life beyond your dreams. As a coach you can count on me as your partner -- someone you can trust with the utmost confidentiality, someone you can call when s*** hits the fan, and someone you can count on to help you reach your goals. I am here to support you, your growth, and your dreams. Reach out, and lets connect!