President & Head Therapist
Current
California, United States
Feel Better. Sleep More. Be Nicer to Be Around.I believe that work shouldnโt suck the joy out of life. My goal as a therapist is to help you feel like yourself again.Through therapy, you can transform your relationship to work, even if you canโt quit your job. Itโs possible to regain your sense of purpose, develop skills for coping with stress, set boundaries with difficult people, and take back your power. The results could mean a better time at work and more meaningful time away from work.Iโm not just talk and neither is working with me.Iโm here to listen, but sometimes youโre all talked out. Iโm trained as a drama therapist, which means that we can optionally use more than just talking to get at the heart of whatโs troubling you. We might use metaphors, images, or storytelling. It might be easier for you to explain it by talking about your favorite TV character. We might explore where you feel it in your body because thatโs where your stress is hanging out, anyway.I help my clients work through serious issues, and while thereโll be insights, progress, challenges, and triumphs, sometimes thereโll also be playfulness and maybe even some laughter.In addition to being a therapist, Iโve survived toxic workplaces and Iโve had my heart broken by mission-driven orgs riddled with abuse. Because of this, I also have a specialization in diagnosing psychological safety problems in companies. That, coupled with years of grassroots anti-racism work means that I will seeโnot only youโbut the systems that might further cause you harm.My 17 years of experience includes training in grief, loss, and trauma. Whether youโre mourning a person, the end of a relationship, the loss of a job, or a change in identity that comes with making a career pivot, I would be honored to help hold space for your grief.