Meghan White Email and Phone Number

After working in the fitness industry for more than a decade, I fervently believe that fitness should be informative, fun, and accessible for all abilities.  I've worked with adults, children, the elderly, those with mobility issues and those recovering from cancer treatments, surgeries, and other injuries.  My passion for wellness has led me to study, practice and teach various forms of Yoga, including Vinyasa, Yin, Aerial, and Restorative, as well as meditation and breathe-work (pranayama), along with Barre, Pilates, chair fitness classes, and have become a Certified Personal Trainer in the NYC/NJ Metro area.  As a health & wellness practitioner  I love helping people find their way to live life the way they've always wanted. By giving them tools to succeed, I can make the world a better place one practice at a time. My passion for fitness and wellness, extensive customer service background, non-violent communication training, and strong organizational ability, have served me in my many roles within the fitness and wellness community.