Megan Lucy Email & Phone Number

Personalised Nutrition Plans: I craft customised meal plans that align with the specific nutritional requirements during fertility, pregnancy, and postpartum stages. Each plan is designed to support optimal health and well-being for both individuals and growing families.Informed Decision-Making: Education is at the heart of my approach. I empower clients with knowledge about nutrient-dense food choices, enabling them to make informed decisions for themselves and their little ones.Holistic Assessments: Understanding individual preferences, dietary restrictions, and health goals is key. I conduct thorough assessments to ensure that every plan is uniquely tailored to each client's journey.Continual Support and Adaptation: I'm committed to providing ongoing support and making necessary adjustments to meal plans as clients progress through their reproductive and postpartum experiences.Staying updated with the latest research and best practices in nutrition for fertility, pregnancy, and postpartum is a priority for me. I integrate evidence-based recommendations into my coaching strategies to provide the highest level of care.

Luxembourg

Luxembourg

-Creating thought leadership pieces (from initial copy development to asset production). -Writing long form blog articles for website.-Blog management, curation, and contribution. -Copy editing all contributed content.-Create monthly content plans-Ensure all content is on-brand, consistent in terms of style, quality and tone of voice, and optimised for SEO, search and social promotion. -Research and analysis – Identifying target audiences and their key demographics, interests, and online behaviour.-Create & plan photoshoots, video shoots, editing, collaborate on plan for campaigns.

Luxembourg

• Office management - organise deliveries, place orders, liaise with clients and external companies to ensure success of business.• Successfully enhancing customer response strategies, implementing new processes, and managing overall customer service functionality to maximise loyalty, productivity, and growth through SEO, keyword research. • Design & create media content for studio – Photography, website design, posters, flyers, online advertisements, social media presence. • Provided support to managers in developing and carrying out campaigns - such as yoga workshops and retreats.• Process returns and address complaints.• Teach vinyasa, power yoga, and restorative classes from beginner/ advanced.• Teach Prenatal & Postnatal yoga classes.• Organising and running yoga workshops.

Luxembourg, London

Freelance yoga instructor- Teaching group classes through live-stream and in the studio.- Private one-to-one classes held in studios or in client's homes - combining OT and yoga to provide healing yoga sessions for individuals with injuries and illness. This includes both mental and physical health. - Power vinyasa flow's to help strengthen and tone the body for improved fitness and health.Research and pitch blog topic ideas to blog managers for small companies. - Write blogs and articles as assigned- Assist in other web content projects- Create & plan photoshoots, video shoots, editing, collaborate on plans for campaigns.- Web, brand & logo design

I use interview-based website copy and brand messaging for committed creatives, coaches, and change-makers. I’m a website copywriter and digital marketer passionate about making you and your ideal clients feel seen, heard and understood – so your business can thrive and make an impact.It all starts with the words on your website.

Remote

Coach clients using therapeutic & evidence-based methods. Educate & listen with compassion to clients' goals & health concerns using 1:1 online and in-person coaching sessions & tailored fitness plans. Specializing in - stress management and mindfulness techniques, gut health, hormone balancing, nutrition, and yoga.

London

Worked throughout London hospitals, mental health units and prisons mainly on Male secure mental health wards. Created groups such as art, photography, gardening groups etc.

London, United Kingdom

200Hr Ryt, Vinyasa And Ashtanga, 200Hr Ryt

Activities and Societies: Studied meditation, anatomy & physiology, ashtanga and vinyasa style yoga.

Bsc Occupational Therapy, Healthcare

Activities and Societies: Unison College of Occupational Therapists

Bachelor'S Degree, Occupational Therapy/Therapist

Vtct Complementary Therapies, Massage Therapy/Therapeutic Massage, Vtct Level 3

Level 3 VTCT Complementary therapies - Aromatherapy, Swedish Massage, Reflexology

Ba (Hons) Press & Editorial Photography, Photography

Holistich Health & Nutrition

Activities and Societies: AFPA Fitness Holistic Health Coach & Nutritionist Certification

300 Hr Ytt, Vinyasa, 300 Hr Ytt

Advanced Course, Foods, Nutrition, And Wellness Studies, General

Activities and Societies: Whole Person Health - Nutriton, Mental Health, Physical Health, Spirituality

Advanced Course, Detox Your Life

Activities and Societies: Detox Your Life - Nutrition, Beauty, Mind, Home

Advanced Course, Gut Health