Hey y'all. I help people. Partnering with Keller Williams, I help people buy and sell houses because buying my first home was a nightmare. Everything that could go wrong did go wrong. Everyone involved in the process made a mistake, and it resulted in a lot of stress for my husband and me during our first year of marriage.I am committed to managing every detail of your home buying and selling process, so you get to move into your home without stress. You will not have to sorry about anything. My team and I will take care of everything.

I specialize in personal training clients who are in their 40's, 50's and 60's who have gained weight over the years due to sitting in a desk 40+ hours a week and a busy lifestyle with family and career. Some of these clients have medical issues from heart defects to plantar fasciitis to throwing their back out every time they exercise. Some of these clients have suffered the loss of a loved one and have gained weight after this traumatic event. My clients appreciate my private gym in the heart of Brentwood, as well as, my ability to answer questions like, "What foods should I be eating to lose weight?" On the food side, we will meal plan, grocery shop together and give your kitchen a healthy makeover, so healthy food choices are easy to make. The food you eat is as important as the exercise you do. Take advantage of kitchen makeover or an hour of grocery shopping in addition to your personal training sessions.Find out more: www.MegShike.com

Personal Best Fitness is solely a private training studio where I trained clients from 22-70 with varying medical conditions from high blood pressure, arthritis, high cholesterol, etc. I also helped marathoners and Iron Man competitors train for their events and achieve personal best times.

At Urban Active I was in charge of taking gym clients from the floor, showing them a great workout while explaining the benefits of personal training and selling them personal training packages. I worked with clients from 16-65 on everything from losing weight, building muscles, lowering blood pressure and cholesterol, as well as, sleeping better and managing stress. Check out one of my very first clients' Before and After pictures at http://megshike.blogspot.com/p/before-and-after.html.