As the Founder of the Life of Wellness Institute and the Director of Education at Eat Breathe Thrive, I am a dedicated nonprofit leader, Yoga Therapist, and Yoga Teacher trainer specializing in guiding individuals through mental health challenges, trauma, body-image issues, and more. With a robust background and over 30 years of experience in trauma, eating disorders, research, and yoga therapy, I bring a wealth of knowledge and experience to my work.Certified as a yoga therapist, I have cultivated extensive experience developing, leading, and training community interventions that seamlessly integrate psychological therapies with somatic practices. My approach is grounded in trauma-informed and body-neutral Vini Yoga principles, ensuring a continuum of care and empowering agency for all individuals I serve.Throughout my career, I have been deeply committed to nurturing leaders, yoga teachers, caring professionals, and community stakeholders, equipping them with the tools necessary to offer yoga-based interventions and peer support with excellence and compassion. My focus on equitable access to high-quality care underscores my passion for creating inclusive healing spaces for all.Beyond my local impact, I am dedicated to fostering global partnerships that bring yoga's scientifically proven benefits into healthcare and education. By championing collaboration and innovation on an international scale, I aim to revolutionize wellness and recovery environments and ensure that everyone has the opportunity to thrive.