Melanie Bolen Email & Phone Number

Glendale, Ca, Us

Burbank, California, United States

I teach a circuit based fitness class to employees for high profile executive offices.

Burbank, California, United States

I teach yoga to employees for high profile executive offices.

Glendale, Ca

ACE Certified personal trainerAFAA Certified group fitness instructorACE Certified functional fitness specialistSpecialty certifications: Turbo Kick, BODYPUMP, PiYo, P90X, S.T.R.I.D.E.Melanie Bolen Fitness LLC provides both in person and digital fitness options, since December 2006! I've worked in various clubs through the Chicago area and the Los Angeles area. I've always held classes that are fun, innovative, challenging, and safe for all of my participants. It's all about the experience with me. I want my clients to have a great time while still reaping all of the benefits of exercise.I love teaching the pre-formatted classes I'm certified in, but I also love using my creativity, experience and knowledge to create new, fun & effective classes and routines for people to follow. I especially love to focus on building strength, maintaining and improving joint mobility, and reducing bodily pain by focusing on proper muscular balance, a challenging load, and proper recovery.

United States

My time with Beachbody was spent in a wide variety of roles, including but not limited to:• Sales and marketing• Leadership development and training (in-person and digitally)• Creating and leading digital training courses for their network of partners/sales force• Producing/planning/executing both large and small scale events• Training,• Talent Handling• Social Media Strategy• Leading in-person and digital branded fitness classes• Digital fitness coaching• Local community building

Greater Los Angeles Area

I taught a variety of classes at various locations around Los Angeles county pre-Covid & have a regular Restorative Flow Yoga class in NoHo since gyms reopened. I specialize in BODYPUMP, Turbo Kick, yoga, strength & functional movement. Students appreciate my teaching style & accommodations to various levels. I’ve been told more than once that mine is their favorite yoga class they’ve ever taken around LA.

Evanston, Il

I held a large Sunday morning Body Pump class with die-hard regulars and also created a following for the PiYo group fitness format on Wednesday evenings. I also regularly subbed yoga classes to rave reviews from avid followers of the regular teachers.

Skokie

Over my years at XSport I built up large followings of students with my Monday morning Yoga class, my Monday evening Turbo Kick class, and my Wednesday morning cardio kickboxing class (which I fully designed in choreography and music selection).

The Shiny Side is a blog dedicated to personal development. I share my own experiences and also offer suggestions to help people begin to focus on the positive side of things. Previous to The Shiny Side I wrote a Fitness At Home blog that gained attention and lead me to be invited as a guest on a WGN radio show more than once.

Evanston, Il

Over my years at Northwestern I taught Turbo Kick and transitioned into teaching BODYPUMP, where I held classes with regular attendance numbers of 30+ students. I also subbed yoga and pilates classes as needed.

I taught a Saturday morning Turbo Kick class for years, and eventually transitioned to being a sub for BODYPUMP classes, as well as general cardio kickboxing classes.

Sharing my passion of fitness with others! The classes I teach include:YogaBellydanceand I also sub for:Cardio KickboxingPilatesBodyworks

FITNESS COACH, FITNESS TRAINER, WEIGHT LOSS COACH, FITNESS INSTRUCTOR, MOTIVATIONAL COACH within the MyBeachbody community at Beachbody.com

Bfa, Musical Theatre

I attended on a Theatre Award Scholarship and achieved the Dean's List every semester that I attended.

Associate Of Arts - Aa

Activities and Societies: Phi Theta Kappa, Dean's List, Honor Society, Choir, Show Choir, Orchestra, Theatre, Columnist for the school.