I am currently a fitness instructor and personal trainer at Crank It Up and I love it! My classes include Cardio Kickboxing, Bag Classes, Bikes'n'Bags and Kids' Kickboxing Boot Camp classes. This gym is amazing and I absolutely love to be there. I also offer Personal Training, whether you want to lose weight, increase your cardiovascular strength, or learn/refine your kickboxing/boxing skills, I will create a program just for you!

My husband, Michael and I are the M2 behind M Squared Sport. We are passionate about life and living deliberately. We are given a finite number of days on this earth, and it's up to us to make GREAT use of them, making this world brighter for having been here. Fitness is one of our many passions - Mel is back teaching and is EXCITED! Mike and Mel are both boxing at DG Boxing and M2 Sport sponsors trainer and professional fighter, Jarret Jeter. (4-0-1) Stay tuned to see how we grow M2 Sport - we are ridiculously excited.

I have been given the awesome opportunity to teach Cardio Kickboxing at Long Beach Memorial Hospital for their Good Life Program. They offer classes to their employees for free, and it is fantastic. It is really fun to meet so many different people from all departments - I am grateful for the opportunity to tell them thank you - working at a hospital takes a special type of person, and I am thankful for those who are willing to give of themselves!

I instructed 6 classes a week at Boeing Fitness, on their Long Beach, Seal Beach and Huntington Beach campuses. The Boeing Fitness Centers are available to employees, spouses and dependents. It is a fantastic group of energetic and committed people, and I have truly loved being a part of their daily lives for over the 6 years I was there!

Tae Bo® Fitness Instructor: Taught Multiple Tae Bo® Fitness classes per day/week-high energy fitness classes that empower clients; a strong cardiovascular workout that provides training in proper body mechanics as well as encouragement and motivation. Personal Trainer-Responsible for creating short term and long term programs for clients to reach their individual goals:-Weight loss-Athletic training-Maintenance

Tae Bo® Fitness Instructor: -Taught up to 10 Tae Bo® classes per week -Also created and led a comprehensive and motivating classes using the circuit room Group Exercise Coordinator:-Responsible for creating and maintaining a weekly class schedule that met the needs of clients-managing instructors and ensuring their well being as well as that of the clients -responsible for instructor payroll