With Experience in the fitness industry since the early age of 7 with competitive; Tennis, Hockey, Netball and Triathlons I began to realize my goal in life is to use my experience and talent to share my knowledge with others.To officially understand the body properly I completed a 3 year Bachelor of Sport and Exercise Science at The University of Auckland, level one coaching, Graduate Certificate in Science & Technology at Massey University, and to further my understanding of the functionality of the body I completed two well known correspondence courses; Paul Chek Scientific core and back conditioning. I work as a personal trainer at Peak for Life Fitness Studio in Sunnyhills, Auckland. I also have developed an achievable gentle cleanse programme to help people with; gut issues, energy and weight loss. The programme incorporates a workshop, weekly catchups, a cleanse plan and low inflammation plan and also a cleanse powder that is gentle and palatable.