Life is about balance. How often are you in fight or flight mode? So many worries, stresses and way too much stimulation can take its toll. Once in a while, it is in our best interest to switch to the rest and digest mode or our physiological and psychological systems can become compromised. My integrative therapeutic massage tailored to your needs can help you re-calibrate your balance. As a multi-state Certified/Licensed Massage Therapist - California, Connecticut and New York State, I am passionate about enhancing quality of life, improving physical, mental and emotional well-being. When working with clients, I blend the teachings and philosophy of Traditional Chinese/Eastern philosophy and Western philosophy in my massage practice. I have seen first hand how this holistic approach to massage therapy positively impacts an individual’s quality of life. My goal is always the same: To listen and honor each client’s needs by providing effective, customized and ethical therapeutic massage that support their well-being and the body’s and mind's natural relaxation response. I integrate a variety of modalities, including Swedish massage, deep tissue, acupressure, energetic foundations, facilitated stretching, and myofascial release techniques with a nourishing and therapeutic touch to meet each client needs.Prior to pursuing my passion for well-being through therapeutic massage, I spent 25 years at corporate and consulting firms such as Mercer, Aon Hewitt and Towers Watson either as a consultant to Fortune 500 and major multinationals or managing strategic leadership communication to engage employees. I am an avid sports, entertainment and fashion fan. In my downtime, you'll find me reading, yoga dancing and traveling. I enjoy volunteering at sporting and community events, including providing massages to individuals with traumatic brain injuries.If you’d like to see if we’re a good fit, let’s talk. Contact Information:Yvette BenjaminCertified / Licensed Massage Therapist - California / Connecticut / New York StateText or call: 203.247.6900Email: enidben2004@yahoo.com Remember to exhale ... Live life spherically ... Be your dynamic self!