I am SUPER passionate about self-development, fitness, and health. My background story is not pretty and I spent over a decade completely changing my entire being. The transformation of my mindset lead to a complete transformation of my entire life. I now spread that message, my life experiences, and years of knowledge I branded in my brain; from books and industry leaders I listen to, to my podcast audience, blog readers, and books. I started the Live Well with Mendy Janelle blog and podcast which focuses on all things mindset, fitness, self-help, nutrition, and health-related. My brand, Live Well with Mendy Janelle is about becoming your best self and living your best life. It's about dreaming big and taking massive action, no matter what your goals are. My mission is to inspire as many women and families as humanly possible get healthy, dream bigger, and leave their average life for an extraordinary life. FREEDOM is always the driving factor. Financial freedom, freedom from disease, freedom from your past, freedom from bad relationships, freedom from mediocrity. Freedom to live life on your terms, exactly how you dream of!Don't let FEAR rob you of your FREEDOM!