I went to Harvard and Oxford and learned that with an open mind, we can become our greatest teachers. I was raised by an astronaut who taught me to stay grounded and present while setting my sights on the stars.I did an Ironman and have run over 25 marathons and discovered it was really just a quest for internal peace.And, I traveled to 54 countries to find my own internal sense of home.Throughout these experiences (which I am extremely grateful for), I realized that it's not what we do, it's why we do it...and how it connects us more deeply to ourselves and others.This set me on a decade-long self discovery journey, where I was able to unlearn my people-pleasing tendencies, operate from my internal compass, and live from my joy. I became a Master Certified Life Coach, accredited through the ICF, NLP practitioner, and a 500 hr yoga, meditation, and breathwork instructor.I’ve brought this inner and outer connection to over 10,000 people and dozens of companies, and now I’m helping you do the same.