Protection from seasonal viruses is our top priority. Learn ProactiveHealth® Skills to enhance immunity relieve stress and build bone vitality. Reactive disease care doctors and scientists are doubling down on developing vaccines and drugs. Smart people are doubling up on ProactiveHealth® Lifestyle Medicine self-care competencies. ProactiveHealth® Skills prove to protect from seasonal viruses and reverse chronic conditions. Lifestyle Medicine approaches start with good guidance on nutrition and exercise.Michael founded the ProactiveHealth® Initiative, an action plan for all people who want to learn Lifestyle Medicine Self-Care Skills evidenced to relieve stress, improve immunity and strengthen bones. Move.Breathe.Smile® skills help transform Stress into Vitality. Gentle Silken Strength® routines help our silky Interstitium filter viruses, pathogens and waste materials thru our lymphatic circulatory system. Brisk Osteotap® self-applied laterally directed tapping on our arms and legs helps build bone cells and generate marrow stem cells that turn into virus-fighting white blood cells to enhance immunity.Move.Breathe.Smile®
Listed skills include Leadership, Teaching, Management, Research, and 6 others.