I've been in the Australian Health and Fitness industry for more than 20 years and I'm one of the current owners of Stones Corner Health And Fitness. Over my many years In the industry, I've worked as a PT, owned a PT studio, owned group fitness businesses, run corporate health programs, worked as an industry business coach, presented at fit colleges, tafes and mentored many up and coming fitness professionals. Coinciding with my passion for the fitness industry, is human behaviour. I've spent many years understanding myself through mindfulness and self awareness and others via observation and continually up-skilling myself in the areas of personal development.I really does enjoy consistently learning why humans behave the way they do, positively or negatively, in different situations. I have a belief that ‘most people don’t want to be unfit, overweight or lead an unhealthy life, but many do and don’t know why. My skill set allows me to dig below the surface and guide people to finding their own ‘WHY’ and then put a plan into action for healthy changes to occur.