Since starting my private practice in 2017, my goal has been to create a supportive, client-centered environment that embraces diversity and meets the unique needs of each individual on their healing journey. My approach to psychotherapy is grounded in empathy, inclusivity, and forward-thinking principles, ensuring clients from all backgrounds feel welcomed and understood.I’m passionate about promoting diversity and inclusion within the mental health field, particularly in my work with the LGBTQ+ community. Facilitating support groups has been central to my efforts, addressing issues like internalized homophobia, body dysmorphia, and relationship dynamics. These specialized group therapy sessions foster a safe space for clients to explore their identities in a validating environment.Clinically, I draw from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Couples Therapy (EFCT). My work primarily focuses on trauma recovery, couples counseling, and providing tailored support to LGBTQ+ clients. By creating a practice that embraces inclusivity and neurodiversity, I ensure that Therapy Insights is a welcoming space for all.In addition to my clinical work, I’m committed to cultivating talent and leadership within my team at Therapy Insights Practice. I support professional development and encourage clinicians to expand their skills and stay at the forefront of therapeutic advancements. My vision is to ensure our practice is staffed with dynamic, compassionate professionals dedicated to serving a diverse client base.I’m also committed to making mental health services more accessible by offering in-network insurance options while maintaining high clinical standards. I offer free 15-minute consultations in assistance to both client and clinician in setting a foundation for a successful therapeutic relationship.

As a psychotherapist in private practice, I specialize in trauma and relationship counseling, with a dedicated focus on supporting the LGBTQ+ population. My approach integrates several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Couples Therapy (EFT), and Solution-Focused Brief Therapy (SFBT). Each method is tailored to meet the unique needs of my clients, offering both short-term relief and long-term strategies for healing and growth.In my work, I deeply explore attachment styles and communication patterns, helping clients to understand how their past experiences influence their present relationships. Together, we deconstruct long-held societal constructs that may impact identity and connection, particularly within the LGBTQ+ community. By creating individualized roadmaps that emphasize goal-setting and the importance of boundaries, my clients are able to navigate their healing journeys with clarity and confidence.In addition to one-on-one therapy, I also facilitate a biweekly gay men’s trauma support group. This group provides a safe space for participants to share their experiences, foster connection, and explore collective healing from trauma, with the goal of building resilience and supporting one another through shared insight.

I conducted individual, couples, and family psychotherapy counseling in an outpatient OMH facility in Brooklyn, where I worked closely with clients to diagnose and treat a wide range of psychological, behavioral, and emotional disorders. I utilized specialized therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness training to provide tailored mental health support. My work focused on helping clients identify barriers that impacted their ability to function optimally, while also ensuring they received the appropriate resources in the most effective setting for their needs. Through a client-centered approach, I aimed to promote healing, resilience, and overall well-being.

As part of the Assertive Community Treatment (ACT) team, I worked collaboratively with other professionals to provide intensive, community-based support to individuals with severe mental disorders. With a caseload of 80 patients, shared in rotation with my team, our goal was to deliver comprehensive care that extended beyond traditional clinical settings.In my role as a vocational specialist, I focused on helping clients navigate barriers to employment and improve their functioning in real-world settings. I worked closely with clients to assess their vocational goals, develop job-readiness skills, and explore employment opportunities that aligned with their abilities and interests. Additionally, I provided ongoing support in areas like resume building, interview preparation, and workplace adaptation.In addition to vocational support, I was involved in case management, helping clients access necessary resources such as housing, healthcare, and social services. My work involved building strong relationships with clients to ensure they remained engaged in their treatment and care plans. I also collaborated closely with psychiatrists, nurses, and other mental health professionals on the ACT team to coordinate holistic care that addressed both the psychological and practical needs of each individual.The ACT model enabled me to provide consistent, personalized care for individuals with severe mental illness, ensuring they received the comprehensive support needed to live independently and manage their conditions in the community.