Michael Liang has been a yoga teacher in the Chicagoland/suburb area since 2013. Michael has a passion and drive towards exploring the infinite ways to integrate yoga on the mat and into daily life. Michael specializes in Personalized One on One Yoga, Yoga Rehab, Adaptive Yoga and teaches a variety of yoga classes as well. Michael’s influences come from his studies of-Asthanga Yoga with Daren Freisen of Moksha YogaHatha and Flow Yoga with Joy Antipow of Tribalance YogaHatha and Iyengar Yoga with Gabriel Halpern of Yoga Circle, Chicago.Michaels classes include a blend of focused alignment, balancing breath work, humor and intention.“My hope as a yoga student is to respect myself with dedicated practice, refinement and continued compassion. My hope as a yoga teacher is to be a worthy yoga student.““My aim as a yoga teacher is to do my best with the resources I have to venture into the wilderness of yoga and bring back tools to share, so we may connect with ourselves and continue growing. I believe our “gold” is right where we are, now, and yoga is a way to move into truly feeling that gold and sharing it with others.” Namaste,Michael Liang Michael's Teaching Schedule:Grounded Wellness Center, Hoffman Estates IL -*Restoritive and Private Yoga Sessions (contact:yogamichael23@gmail.com)Mondays: 9:30-10:30am Gentle YogaWednesdays: 7-8:30pm Yin FlowSundays: 9:30-11am "Sunday Morning Yoga The Endorphin Effect, Bartlett IL-Tuesdays: 6-7:15pm Yoga One , 7:30-8:45 pm Hot YogaThursdays: 6-7am Axiom Fit, 6-7:15pm Yoga One